Tabbouleh
By OcadoLife
Published on 09 December 2021
This zingy, fresh Middle Eastern salad is ideal with grilled chicken or lamb kebabs.Time and servings
25 minsTotal time
4Servings
25 minsPrep time
Ingredients
- 100 g of bulgur wheat
- 1 red onion, small, finely diced
- 2 tbsp of pomegranate seeds
- 100 g of flat leaf parsley, leaves picked and finely sliced
- 25 g of mint
- 1 lemon, juiced
- 2 tbsp of olive oil
- 3 ripe tomatoes, deseeded, green parts removeed, diced into small cubes
Method
Step 1
Place the bulgar wheat in a bowl and add 150ml boiling water. Leave for 10-20 minutes or until all the water has been absorbed, then fluff with a fork.Step 2
Place the tomatoes, onion, pomegranate and herbs in a large bowl and toss together well. Stir in the bulgar wheat. Drizzle over the oilive oil and lemon juice, season to taste and stir well to coat.