
Ingredients
- 2 tbsp of lard
- 1 tbsp of cornmeal
- 1 tbsp of dried fruit, finely chopped
- 1 tbsp of bird seed, mixed seeds or sunflower seeds
- 4 tbsp of cooked scraps of vegetables such as carrots, sprouts, cabbage or parsnips, chopped
- 4 tbsp of mealworms
Method
Step 1
Melt the lard in a small pan over a low heat.Step 2
Place the cornmeal, dried fruit and seeds into a bowl and add the melted lard. Mix well and place in the fridge for 30 mins.Step 3
Once firm, remove from the fridge, divide into 4 and roll the mix into small walnut size balls.Step 4
Layer a small dish with the cooked vegetables and mealworms and top with the ‘dumpling’ balls.