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Carrot Ginger and Lime Soup

Carrot, Ginger & Lime Soup

Brought to you by: OcadoLife
    4 serving
4.5 8 ratings Review this recipe

Prep time:

Cook time:

Serves: 4

This easy recipe elevates the earthy taste of carrots with a refreshing citrus kick.
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  • 400g carrots, washed and chopped into chunks
  • 1 Litre vegetable stock
  • 160ml coconut cream
  • 1 onion, chopped
  • 30g fresh ginger root, peeled and grated
  • 1 tbsp olive oil, or coconut oil
  • 1 lime, zest and juice
  • 25g pistachio kernels, finely chopped, blitzed or ground to create a crumb (to finish)


Step 1

Heat the oil in a heavy-based pan on a medium heat and gently sauté the onion for 3 mins.

Step 2

Add the ginger and carrots to the pan, saute for a further 1 min.

Step 3

Add the stock and bring to a boil, then turn down to a simmer and cook for 10 mins (20 mins for extra smoothness).

Step 4

Remove the pan from the heat and carefully, using a stick blender, whizz the soup to a smooth consistency.

Step 5

Add the zest and juice from the lime and season to taste.

Step 6

Serve the soup into bowls, then stir the coconut cream to loosen and swirl some into each portion. Finish with a drizzle of olive oil and sprinkle over the pistachio crumb.

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