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Chard and Kale Soup

Chard and Kale Soup

Brought to you by: Get the Gloss
    1 serving
4.0 1 ratings Review this recipe

Prep time:

Cook time:

Serves: 1

Soup is the perfect dish for anybody who's a little recipe-phobic. Quick, easy and impossible to get wrong, this chard and kale version is a real winner. Not overloaded with unecessary ingredients but stuffed-full of some of the finest, it is bursting with taste and perfect for doubling up to stick extra in the freezer
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Ingredients

  • 1 pack red-stemmed chard, (red stemmed) washed and trimmed, sliced
  • 1 large tomato , chopped roughly
  • 1 small red onion , peeled and chopped finely
  • 1 clove garlic, peeled and pressed through a garlic press
  • 300ml vegetable stock
  • ½ tsp fenugreek seeds
  • 1 tbsp creme fraiche , optional
  • 100g kale

Method

Step 1

Heat vegetable stock in large saucepan and add all remaining ingredients.

Step 2

Simmer gently for 15-25 minutes or until all the vegetables have wilted.

Step 3

Turn off the heat and allow to cool slightly before blending until almost smooth.

Step 4

Taste and add black pepper if needed. Swirl in Creme Fraiche if desired. Serve in large mug or soup bowl.

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