- Recipes
- Chicken Curry & Rice
Ingredients
- 1 tablespoon sunflower oil
- 1 cm root ginger, peeled and finely chopped
- 1 clove garlic, peeled and finely chopped
- ½ small onion
- ½ teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon ground cinnamon
- 1 chicken breast, boneless, skinned, chopped
- 1 carrot, peeled and chopped
- 225g canned chopped tomatoes
- 100ml low salt chicken stock
- 1 tablespoon plain full-fat yoghurt
- 1 tablespoon fresh coriander, washed and finely chopped
Method
Step 1
Heat the oil in a nonstick frying pan. Blend the ginger, garlic and onion in a food processor. Add a tablespoon of water if the paste is very thick. Transfer to the frying pan and cook on medium–low heat for 5 minutes. Stir in the cumin, coriander and cinnamon. Cook for 2–3 minutes.
Step 2
Stir-fry the chicken in the curry sauce for 3–4 minutes until coloured. Add the carrot to the curry along with the tomatoes and stock, reduce to a simmer, and cover. Cook for 15–20 minutes, until the carrots are soft and the chicken cooked through. Purée for babies under 9 months. Just before serving, swirl in the yoghurt and sprinkle the coriander on top.
Shop the ingredients
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On OfferValueLIFE 2d
Ocado 2 Skinless British Chicken Breast Fillets 350g
350g£2.75
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Value
Napolina Chopped Tomatoes in a Rich Tomato Juice 400g
400g75p
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OfferNow £1.65, was £2.15
Schwartz Ground Coriander Jar 24g
24g£1.65
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Other
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Ocado Garlic 4 per pack
4 per pack95p
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Ocado Brown Onions 1kg
1kg95p
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Yeo Valley Organic Natural Yoghurt 150g
150g85p
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Ocado Ground Cumin 41g
41g90p
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LIFE 1m+
Kallo Organic Very Low Salt Chicken Stock Cubes 6 x 8g
6 x 8g£1.40
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