You are in:
- Recipes
- Chickpea and Aubergine Kati Rolls
Chickpea and Aubergine Kati Rolls
Brought to you by:
Prep time:
Cook time:
Serves: 4
These healthy wallet-friendly Chickpea and Aubergine Kati Rolls from food writer and stylist Sarah Cook are a fun and easy way to enjoy a delicious midweek veggie curry. They’re also low in saturated fat and give you 4 of your 5 a day. Just lay everything out on the table – wraps, curry, raw veggies and pickles or chutney – and invite everyone to get stuck in. Looking for more quick and easy recipes? Look no further.
Share recipe
Ingredients
- 1 aubergine, cut into 2 cm chunks
- 1 tbsp olive oil, plus 1 tsp
- 6 tomatoes, roughly chopped
- 4 tsp mild curry powder
- 1 (400g) tin chickpeas, drained
- 4 medium eggs
- 8 small tortillas
- 1 red onion, diced
- 35g rocket
- 1 carrot, cut into matchsticks
- ½ cucumber, sliced
- 4 tsp mango chutney (approx.), to serve (optional)
- 4 tsp aubergine or lime pickle (approx.), to serve (optional)
Method
Step 1
Preheat the oven to 220°C/200°C fan/gas 7. Toss the aubergine in a roasting tin with 1 tbsp oil and season; roast for 15-18 mins.
Step 2
Meanwhile, put the tomatoes in a medium pan with the curry powder; season; tip in the chickpeas. Cover with a lid and simmer over a medium heat for 12 mins (uncover halfway through), stirring occasionally, until the sauce has thickened.
Step 3
Crack the eggs into a large jug. Whisk with a fork; season. Grease a non-stick frying pan with 1 tsp oil; place over a medium-high heat. Pour an eighth of the egg into the centre. Press a tortilla on top and move it to spread the egg. Cook for 30 secs, until set; flip to briefly heat up the other side. Transfer to a plate, egg-side up; cover with foil in between to prevent sticking and keep them warm. Repeat with the remaining tortillas.
Step 4
Meanwhile, stir the aubergine into the curry and season.
Step 5
Fill the tortillas with spoonfuls of curry, the onion, rocket, carrot and cucumber (plus the chutney and pickle, if you like); roll them up and enjoy.
Shop the ingredients
-
On OfferValueLIFE 3d
Ocado Carrots 1kg
1kg60p
60p per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 7d
Ocado Red Onions 3 per pack
3 per pack£1.10
36.7p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 4d
Ocado Aubergine
85p
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
OfferFill your Fridge: Buy any 5 for £5LIFE 2d
Ocado Wild Rocket 70g
70g£1.25
£1.79 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Fill your Fridge: Buy any 5 for £5 -
ValueLIFE 3d
Ocado Tomatoes 6 per pack
6 per pack89p
14.8p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Value
Ocado Chickpeas in Water 400g
400g55p
13.8p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Big Price Drop -
ValueLIFE 1w+
Ocado Medium Free Range Eggs 6 per pack
6 per pack£1.50
25p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Value
Ocado Olive Oil 1L
1L£6.85
68.5p per 100mlFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Offer£12 Indian Meal Deal
Patak's Aubergine Pickle 283g
283g£2.60
91.9p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. £12 Indian Meal Deal -
Other
-
Sharwood's Green Label Mango Chutney 530g
530g£3.50
66p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
