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  • Courgetti with an Avocado Cream Sauce
Naturally Sassy's Courgetti

Courgetti with an Avocado Cream Sauce

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Serves: 2

Making courgette noodles is a fantastic replacement to pasta when your after something a little lighter, and as it’s grain free it makes you feel amazing no matter how many allergies you may have! It can be eaten raw, as in this recipe, or sautéed until soft. This recipe shows my favourite way to serve courgette noodles, in the most creamy and delicious avocado sauce. Looking for more courgette recipes? Look no further.

Recipe kindly provided by Naturally Sassy.
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  • 2 courgettes
  • ½ pomegranate seeds
  • 1 avocado
  • 1 lemon juice
  • 1 tablespoon olive oil
  • 20g pine-nuts


Step 1

With a spiraliser spiral your courgettes into noodles. If you do not have a spiraliser and are desperate to make these, then peal the courgettes into fettucini

Step 2

To make the sauce blend all ingredients together until smooth. Mix with the courgette and pomegranate.

Step 3

Finally toast your pine-nuts in a pan over high heat, and then scatter on top. Serve and enjoy!

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