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Courgetti with Chicken & Sundried Tomatoes

Courgetti with Chicken & Sundried Tomatoes

    2 serving
5.0 1 ratings Review this recipe

Prep time:

Cook time:

Serves: 2

Nutritious dish in under 30 minutes.
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Ingredients

  • 2 courgettes
  • 200g chicken breasts
  • 4 sundried tomatoes, chopped (plus 2tsp oil from a jar)
  • 1 squeeze lemon, juice
  • 1 sprinkle fresh oregano, to garnish

Method

Step 1

Using a spiral vegetable slicer, mandoline or vegetable peeler, make ribbons of 2 medium sized courgettes.

Step 2

Heat 2 tsp sundried tomato oil from a jar in a frying pan over a medium heat. Add 200g chicken breast strips and cook for 4 minutes, then add the courgetti and cook for a further 3 minutes.

Step 3

Mix in 4 chopped sundried tomatoes, then remove from the heat and season to taste.

Step 4

Squeeze in some fresh lemon juice and sprinkle over some fresh oregano before serving.

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