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Crisped Chickpeas with Wilted Spinach and Herbs
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4 serving
Prep time:
Cook time:
Serves: 4
Fancy trying a new way with chickpeas? Frying them adds a wonderfully crispy texture. Serve with wilted garlic spinach and plenty of fresh herbs for a colourful and nutritious al fresco lunch. Or serve as a side to your main meal.
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Ingredients
- 400g tinned chickpeas, rinsed and patted dry
- 2 tbsp olive oil
- 2 cloves garlic, crushed
- 1 handful baby spinach
- 12g fresh parsley
- 12g fresh coriander
- 12g fresh chives
Method
Step 1
Heat the oil in a frying pan on a medium heat. Tip in the chickpeas and mix in the garlic, then season with sea salt and black pepper.
Step 2
Stir occasionally and after 10 mins the chickpeas should start to crisp and split a little.
Step 3
Once crisp, lower the heat and stir in the herbs and spinach until wilted, then serve.
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Ocado Chickpeas in Water 400g
400g55p
13.8p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
