Name: Peach, Spelt and Agave Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 tbsp of chia seeds; 120 ml of milk, of your choice; 0.5 banana, frozen; 0.5 orange, juice; 1 tbsp of agave syrup; 2 peaches(we used tinned); 40 g of spelt flakes, or use rolled oats

Recipes
Peach, Spelt and Agave Smoothie

By OcadoLife

Nutty, nourishing spelt flakes add fibre and protein to this breakfast smoothie, and can be easier to digest, too. Make this recipe vegan or dairy-free by using plant-based milk as the liquid. Frozen banana is a great…

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Time and servings

Total time

Servings

Prep time

Ingredients

7 total

1 tbsp of chia seeds
120 ml of milk, of your choice
0.5 banana, frozen
0.5 orange, juice
1 tbsp of agave syrup
2 peaches(we used tinned)
40 g of spelt flakes, or use rolled oats

Method

4 steps

Step 1
Add all the ingredients to a high-power blender and let it sit for 5-10 mins so the oats and chia seeds can soak.
Step 2
Blend until smooth.
Step 3
If needed, add more banana to thicken or more milk to thin.
Step 4
Swirl in a squeeze of agave.

Peach, Spelt and Agave Smoothie

Time and servings

Ingredients

Method

Step 1

Step 2

Step 3

Step 4