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Spinach Falafel Wrap with Pea Shoot Salad
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1 serving
Prep time:
Cook time:
Serves: 1
Your favourite takeaway lunch has nothing on this vegan-friendly wrap. Inexpensive, versatile and utterly delicious, it's packed with green goodness (pea shoots, spinach falafel), creamy houmous and crunchy radishes. Make yours the night before for a wholesome lunch the next day.
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Ingredients
- 1 tortilla wrap
- 2 tbsp houmous
- 1 handful pea shoots
- 3 spinach falafels
- 3 radishes
- 1 squeeze lemon
Method
Step 1
Lay your tortilla out on a plate, smear with lemon and coriander houmous and layer on your choice of salad leaf (we chose pea shoots) followed by the falafel and sliced radish.
Step 2
Finish off with a squeeze of lemon (optional). The best thing here is that you can use the extra ingredients for the next couple of lunches too! TIP: To warm it up, pop the falafel in the microwave (800W) for 1 min and the tortilla for 30 secs.
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On OfferOfferBuy any 3 for £3.50LIFE 1w+
Ocado Houmous 200g
200g£1.35
67.5p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Buy any 3 for £3.50 -
ValueLIFE 4d+
Ocado Lemons 5 per pack
5 per pack£1.50
30p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 4d
Ocado Radish 300g
300g74p
£2.47 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
OfferBuy any 2 for £3LIFE 2w+
Old El Paso Flour Tortilla Fajita Wraps 8 per pack
8 per pack£1.80
22.5p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Buy any 2 for £3 -
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