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- Tenderstem® Broccoli and Chickpea…
Ingredients
- 175g Tenderstem® broccoli
- 2 tbsp olive oil
- ½ red onion, finely chopped
- 1 medium red pepper, finely chopped
- ½ tsp smoked paprika
- 125g chickpeas, cooked and drained
- 2 tbsp fresh coriander, finely chopped
- 7 large eggs, lightly beaten and well seasoned
- 1 garlic clove, finely chopped
Method
Step 1
Heat Oven to Gas 5/190C/375 F
Step 2
Parboil the broccoli for 2-3 minutes, drain and reserve.
Step 3
Heat 1 ½ tbsp oil in a large frying pan and sauté the red onion and pepper for 5 minutes until soft. Add the garlic, paprika and chickpeas and cook for a further 2 minutes before adding the coriander.
Step 4
Spread the sauté mixture over the base of a lightly greased ceramic baking dish (approx 26 x 16 cm) or a 7” loose bottomed cake tin. Place the broccoli on top in rows or spokes and pour over the beaten eggs and bake for approx 25 minutes or until set.
Shop the ingredients
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On OfferValueLIFE 4d
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Value
Ocado Olive Oil 1L
1L£7.80
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LIFE 1w+
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4 per pack95p
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