ocado.com
Avocado Flapjacks

Avocado Flapjacks

An exotic twist to a family favourite.  Ideal for a children’s treat, or a healthy, energy-boosting snack for the whole family.  Simple, easy to make but impressive nonetheless. The flapjacks are a sure winner and are as good for you as they are flavoursome!


Instructions

  1. 1

    Preheat the oven to 190C, 375F, Gas Mark 5. Grease a 20cm sandwich tin.


  2. 2

    Place the butter, sugar and syrup in a large pan. Heat until melted.


  3. 3

    Add the oats, avocado and ginger and mix well.


  4. 4

    Spoon into the tin and flatten using the back of a metal spoon.


  5. 5

    Bake in the oven for 20 minutes. Cool for 15 minutes in the tin, before scoring in to wedges.


  6. 6

    When completely cool, turn out and cut. Do not attempt to cut until completely cool.


Ingredients

  • 1 avocado, peeled, stoned and cut into chunks
  • 125g butter
  • 125g demerara sugar
  • 5 tbsp golden syrup
  • 225g porridge oats
  • 1 tsp ground ginger

Serves 6

Total time required 30 mins

  • Preparation time: 10 mins
  • Cooking time: 20 mins