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Asparagus Pilaf

Asparagus Pilaf

A hearty one-pot meal for all the family to enjoy, delicately spiced so as not to mask the flavour of the asparagus. One pot cooking = less washing up, happy days!


Instructions

  1. 1

    Rinse the rice and leave to soak for 10 minutes. Trim the ends of the asparagus then cut into 3-4 pieces per stem.


  2. 2

    Melt the butter in a large pan and add the onion, garlic, thyme and spices and cook for 5 minutes until softened.


  3. 3

    Add the rice and cook for a further minutes, then pour the boiling stock into the pan, cover with a piece of tin foil and palce on a tight-fitting lid. Cook over a low heat for 25-30 minutes.


  4. 4

    Place the asparagus spears into the pan and cook for 5 minutes, season with salt and pepper then a squeeze of lemon juice. Sprinkle over the parsley.


Ingredients

  • 250g basmati rice, or long grain rice
  • 2 bunches British asparagus
  • 30g unsalted butter
  • 1 onion, diced
  • 2 garlic cloves
  • 3 sprigs fresh thyme
  • 1 tsp cumin seeds
  • 1 cinnamon stick
  • 3 cloves
  • 2 cardamom pods
  • 700ml vegetable stock
  • ½ lemon, juiced
  • 3 tbsp flat leaf parsley, chopped

Serves 4

Total time required 50 mins

  • Preparation time: 10 mins
  • Cooking time: 40 mins