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Order by: 31/07/16   Min spend: £80   Terms apply

Bean Salad

This is a really simple and quick salad to make, and is suitable for vegetarians and vegans.

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  1. 1

    Drain the beans in a colander and rinse thoroughly with cold, filtered water and set aside.

  2. 2

    Quarter the pepper and remove the seeds.

  3. 3

    Place the pepper pieces skin side up on foil on a grill pan and grill until blackened (10 - 15 minutes).

  4. 4

    When the pepper has cooled sufficiently, remove the skin.

  5. 5

    Chop up the pepper into small pieces and add to a large salad bowl.

  6. 6

    Add the beans to the dish with the other ingredients.

  7. 7

    Chop up all the parsley and add to the bowl with the oil and the lemon juice. Stir thoroughly.


  • 1 red pepper, cored, deseeded and chopped
  • 400g can black eye beans, rinsed and drained
  • 400g can cannellini beans
  • 25g fresh parsley, chopped
  • 2 tbsp extra virgin olive oil
  • 2 tsps fresh lemon juice
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper

Serves 4

Total time required Total time:

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Recipe shopping list

8 products

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  • Vegetarian
  • Organic
  • Microwaveable
  • Frozen
  • Freezable
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Recipe published with permission from Candida Can Be Fun.


Candida Can Be Fun

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