- Recipes
- Coconut Quorn Curry
Coconut Quorn Curry
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4 serving
Prep time:
Cook time:
Serves: 4
Want a curry in a hurry? Got zeal for a vegan meal? Well, this recipe will fit the bill in both respects. It has just three simple steps and takes only 25 minutes to cook, so your rice will have reached perfection by the time it’s finished. You start by frying the onion and red pepper, stir in the curry powder, then add the quorn and vegetable stock, before stirring in the coconut cream just before serving. Quorn – like tofu – is one of those vegetarian sources of protein that doesn't have a lot of flavour itself, so here the flavour is provided by the rest of the ingredients, and the coconut cream gives it a lovely creaminess. Go curry, go.
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Ingredients
- 2 tbsp oil
- 2 red onion , peeled and cut into thin wedges
- 1 yellow pepper , deseeded and thinly sliced
- 1½ tbsp medium curry powder, according to taste
- 1 vegetable stock cube, dissolved in 200ml water
- 300g quorn pieces
- 160ml coconut cream , or 100g Creamed Coconut dissolved in 150ml water
Method
Step 1
Heat the oil in a large frying pan and cook the onions until softened, add the peppers and cook for 5 minutes.
Step 2
Stir in the curry powder and cook for 1 minute before adding the stock and Quorn. Bring to the boil and then reduce the heat to a simmer and cook for 5 minutes before stirring in the coconut cream.
Step 3
Cook for 1-2 minutes until piping hot then serve with rice.
Shop the ingredients
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On OfferValueLIFE 4d
Ocado Mixed Peppers 4 per pack
4 per pack£2.40
60p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 7d
Ocado Red Onions 3 per pack
3 per pack£1.10
36.7p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Valuefrozen
Quorn Vegetarian Chicken Pieces 500g
500g£2.95
59p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
Other
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Oxo 12 Vegetable Stock Cubes 71g
71g£2.40
£3.38 per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
