Organic Cheesy Chicken Dippers

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Organic Cheesy Chicken Dippers

These home-made crunchy chicken pieces are guaranteed to be a winner with children of all ages and, as they are baked in the oven, they are lower in fat.

Many people believe that organic food simply tastes better, which is why you’ll find a selection of delicious organic ingredients in this recipe.

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Instructions

  1. 1

    Preheat the oven to 190ºC, gas mark 5. Line a large baking tray with baking parchment.


  2. 2

    Place the bread in a blender or food processor and blend to make fine breadcrumbs. Mix the breadcrumbs with the grated cheese and tip onto a large plate. Place the egg whites and flour in 2 separate, shallow bowls.


  3. 3

    Dip the chicken pieces in the flour first to lightly dust, then dip into the egg whites and finally into the cheesy breadcrumbs, turning to evenly coat. Place on the prepared baking tray.


  4. 4

    Bake in the oven for 25-30 minutes, until the chicken is thoroughly cooked, there is no pink meat and the juices run clear when pierced with a sharp knife. Serve the chicken dippers with Peter Rabbit Organic Tomato Ketchup or mayonnaise.


Ingredients

  • 100g sliced white bread , crusts removed
  • 2 large free range large eggs, lightly whisked
  • 340g chicken breast fillets
  • 100g grated mature cheddar , grated
  • 4 tbsp plain flour , lightly seasoned

Serves 5

Total time required Total time:

  • Preparation time:
  • Cooking time:
 

Recipe shopping list

5 products

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  • Vegetarian
  • Organic
  • Microwaveable
  • Frozen
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Recipe published with permission from Waitrose

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** Matched to Tesco's standard retail price on 17-May-2013. See our Terms and Conditions for full details.