allplants Miso and Tamari Buddha Bowl for 1 398g

£5.85

£1.47 per 100g
3 for £12

Product information

The flavours, Japanese inspired. The hero, miso, with its depth of salty flavour (without actually being high in salt).

Tamari and chilli glazed tofu are paired with an edamame and lime smash and a daikon, carrot and cabbage slaw with mirin dressing, all served over a bulgur wheat and quinoa grain mix. Orange zest runs through the dish lending a floral citrus flavour that brings it all together.

This is the allplants take on a bento box. With its mini and many compartments of flavour, it never ceases to be a springboard to a power lunch with its complete nutritional offering.


– 2 of your 5 a day
– High in vitamin C
– 13g of protein
– Low in sugar
– 402 calories
– Plant-Based / Vegan

Keep things simple by pairing with an ice cold mint lemonade and finish off the dish with a spritz of fresh lime – it goes a long way to add a bit of zing.
Country of Origin
UK

FrozenFrozenSuitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer serving 398g
Energy530kJ2109kJ
127kcal505kcal
Fat4.9g19.5g
(of which saturates)1.2g4.8g
Carbohydrate13g51.7g
(of which sugars)3g11.9g
Fibre3g11.9g
Protein5.8g23.1g
Salt0.61g2.43g
Ingredients

Edamame (15%) [Soya], Water, Tofu (10%) [Water, Soya Beans, Nigari], Red Quinoa (8%), Bulgur (8%) [Wheat], Peas, Chickpeas, Cabbage (6%), Carrot (6%), Coconut Milk [Coconut Extract, Water], Daikon (2.5%), Coriander, Ginger, Sesame Oil [Soya], Mirin (1.4%), Lime Juice (1.3%), Harissa (0.8%), White Miso (0.7%) [Soya], Tamari (0.6%) [Soya], Molasses, Garlic, Sesame Seeds, Sea Salt, Red Pepper Flakes, Orange Zest, Green Chilli (0.1%), Arrowroot, Chives


Contains: Soya, Gluten, Sesame, 
Allergen Information
FOR ALLERGENS: PLEASE SEE INGREDIENTS IN BOLD. OUR KITCHEN ALSO HANDLES PEANUTS, TREE NUTS, CELERY, SULPHITES AND MUSTARD, GET IN TOUCH IF YOU’D LIKE TO KNOW MORE. 
Dietary Information
Source of protein, 2 of your 5 a day, Low in sat fat, High in Iron, High in vitamin C

Categories

Ratings and reviews

3.9
30
7
3
3
9
52
Customers rated this product
75%
Customers would recommend this product

Customer reviews (49)

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of 9

30 March 2024 by 
Not nice enough for the price

I preferred this to their other buddha bowl but still not nice enough for the price. Ingredients sounded great but texture was kind of off for me.

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27 March 2024 by 
Love this

Very filling - I have half for lunch then the other half cold for supper.

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25 March 2024 by 
not for me

I seem to be almost alone in not enjoying this - imho not spicy enough, too dry and the texture of the chick pea smash was unpleasantly cstdboardy. OK tofu though.

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02 March 2024 by 
Surprisingly Tasty

Looked a bit sad coming out of the microwave (it is a frozen meal after all), but was surprisingly tasty with a nice mix of flavors and textures. Veg packed and filling, its a really nice thing to be able to pull out of the freezer when youve got nothing in

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26 February 2024 by 
Great lunch

Working my way through the range. This is one of my favourite.

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21 February 2024 by 
Superb

Love this dish. If you've never had tofu cooked well before this is well worth a try. Really healthy, bags of flavour and ideal for those evenings you don't have time to cook.

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