M&S Beef Chilli & Rice Bowl 300g
£3.50
£1.17 per 100g
Product information
"M&S Beef Chilli & Rice Bowl
A warming beef chilli with black turtle beans and red peppers in a smoky tomato sauce topped with a lightly spiced rice. Heats in the microwave in 1 minute 30 seconds. High in protein. Serves 1."
A warming beef chilli with black turtle beans and red peppers in a smoky tomato sauce topped with a lightly spiced rice. Heats in the microwave in 1 minute 30 seconds. High in protein. Serves 1."
Eat well, High in Protein, 315 Cals Per Pack, 300g = 1 of 5 a day, Chilli rating - medium - 2
Country of Origin
United Kingdom
Instructions
Microwave - From Ambient. Remove sleeve and pierce film lid several times. Cook on high (100%).
750W 1 min, 30 secs
900W 1 min, 30 secs
Stir halfway through and re-cover with film lid. After cooking, allow to stand for 1 min. Guide for one pack only.
Do not reheat.
Take care, this product will be particularly hot after heating.
750W 1 min, 30 secs
900W 1 min, 30 secs
Stir halfway through and re-cover with film lid. After cooking, allow to stand for 1 min. Guide for one pack only.
Do not reheat.
Take care, this product will be particularly hot after heating.
Package Type
Sleeve
Recycling Information
Film - Don't Recycle; Pot - Recycle; Sleeve - Recycle
Other Information
Full Product Name:
Minced beef in a spicy tomato sauce with lightly spiced white rice, red peppers and black turtle beans
Storage:
For best before End (BBE), see top of pack.
Store in a cool, dry place, away from sunlight.
Once opened, use immediately.
Usage:
1 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Minced beef in a spicy tomato sauce with lightly spiced white rice, red peppers and black turtle beans
Storage:
For best before End (BBE), see top of pack.
Store in a cool, dry place, away from sunlight.
Once opened, use immediately.
Usage:
1 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
| Typical Values | per 100g: | Reference intake (adult) |
|---|---|---|
| Energy | 438kJ/105kcal | 8400kJ/2000kcal |
| Fat | 3.6g | 70g |
| of which saturates | 1.4g | 20g |
| Carbohydrate | 9.7g | |
| of which sugars | 3.0g | 90g |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 0.58g | 6g |
Ingredients
British Beef (24%), Cooked White Rice (Water, Rice), Tomatoes (14%), Onions, Water, Red Peppers (6%), Black Turtle Beans (4.5%), Ground Spices (Chipotle Chillies, Cumin, Smoked Paprika, Paprika, Turmeric, Cayenne Pepper), Cornflour, Soft Brown Sugar, Garlic Purée, Lime Juice, Tomato Purée, Rapeseed Oil, White Wine Vinegar, Salt, Dried Coriander
Allergen Information
May Contain Wheat
Allergy Information
Not suitable for those with a Wheat allergy and Coeliacs.
Categories
Ratings and reviews
4.3
2
0
1
0
0
3
Customers rated this product
67%
Customers would recommend this product
Customer reviews (3)
Sort by:
28 December 2023 by scaredbear
Extremely small portion
This is an extremely small pot, I'd describe it honestly more as a snack than a meal unless you either have an incredibly small appetite or plan to eat it with an entire baguette - at 300 calories its barely more calorific than a Snickers. That's simply not a sustainable amount of calories for a meal for a human adult. Tastewise its OK if a little bland and lacking in real texture or flavour. I wouldn't buy again.
Was this helpful? (2) (0)
24 December 2023 by Chris85
Lovely meal for one.
Bought this and it was delicious. Enough for one or add a naan like I did. Not too spicy just nice. Am ordering more in next shop.
Was this helpful? (1) (0)
24 November 2023 by 2hungry
tasty
Really quick and easy for a speedy lunch. Really nice and full of flavour. Maybe a bit expensive as not very big
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