M&S Chicken Jalfrezi Takeaway For One 550g
£6.50
£1.18 per 100gProduct information
Enjoy all your favourites in one easy box with this chicken jalfrezi takeaway for one. Included in the box is chargrilled marinated chicken breast pieces in a hot and spicy onion, tomato and pepper sauce, bombay aloo potatoes in a spiced tomato and onion sauce, spiced pilau rice and onion bhajis.
Country of Origin
Suitable for the microwave
Product life guaranteed for 3 days excluding delivery day, with an average of 5 days.
Storage
Instructions
Do not reheat.; Microwave - From Chilled. Pierce film of all containers and place together in the microwave.
750W 6 mins, 30 secs
900W 6 mins
Stir after cooking.; Oven cook - From Chilled. Preheat oven.
Pierce film of Chicken Jalfrezi and Bombay Aloo. Peel back film of Rice, remove Onion Bhajis from container and set aside.
Re-cover the film on Rice. Place all containers on a baking tray in the centre of the oven.
After 13 mins, add the Onion Bhajis to the baking tray. Return to oven and cook for a further 12 mins.
Electric 180°C, Fan 160°C, Gas 4, 25 Mins
Oven onion bhajis only
For best results, remove Onion Bhajis from the tray and oven cook:
Place on a baking tray. Turn halfway through cooking.
Electric 180°C, Fan 160°C, Gas 4, 12 Mins
Package Type
Other Information
Chicken Jalfrezi (38%), Bombay Aloo (27%), Pilau Rice (26%), Onion Bhajis (9%)
Full Product Name:
Chicken jalfrezi - chargrilled marinated chicken breast pieces in a hot and spicy onion, tomato and pepper sauce; bombay aloo - potatoes in a spiced tomato and onion sauce; pilau rice - spiced cooked basmati rice; onion bhajis - fried snack made with onions, chickpea flour and spices
Storage:
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.
Safety Warning:
Chicken Jalfrezi: May contain bones.
Usage:
1 Servings
Origin:
Made in the UK with M&S assured chicken from farms in the UK and ingredients from more than one country
Additional Information:
Contains whole spices and herbs.
FSC - FSC® Mix, Paper, FSC®C012938
Box - Recycle
Tray - Recycle
Film - Don't recycle
© Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 150g pack | Reference intake (adult) |
---|---|---|---|
Energy kJ | 306 | 459 | 8400kJ/ |
Energy kcal | 73 | 110 | 2000kcal |
Fat | 1.7g | 2.6g | 70g |
of which saturates | 0.1g | 0.2g | 20g |
Carbohydrate | 12.3g | 18.5g | |
of which sugars | 2.7g | 4.1g | 90g |
Fibre | 1.1g | 1.7g | |
Protein | 1.5g | 2.3g | |
Salt | 0.53g | 0.80g | 6g |
Serves: 1 |
Typical Values | per 100g | per 210g pack | Reference intake (adult) |
---|---|---|---|
Energy kJ | 528 | 1109 | 8400kJ/ |
Energy kcal | 126 | 265 | 2000kcal |
Fat | 5.9g | 12.4g | 70g |
of which saturates | 0.8g | 1.7g | 20g |
Carbohydrate | 5.3g | 11.1g | |
of which sugars | 2.7g | 5.7g | 90g |
Fibre | 1.7g | 3.6g | |
Protein | 12.1g | 25.4g | |
Salt | 0.50g | 1.05g | 6g |
Serves: 1 |
Typical Values | per 100g | per 46g pack | Reference intake (adult) |
---|---|---|---|
Energy kJ | 794 | 365 | 8400kJ/ |
Energy kcal | 190 | 87 | 2000kcal |
Fat | 10.0g | 4.6g | 70g |
of which saturates | 0.8g | 0.4g | 20g |
Carbohydrate | 18.9g | 8.7g | |
of which sugars | 3.7g | 1.7g | 90g |
Fibre | 3.9g | 1.8g | |
Protein | 4.2g | 1.9g | |
Salt | 0.50g | 0.23g | 6g |
Serves: 1 |
Typical Values | per 100g | per 144g pack | Reference intake (adult) |
---|---|---|---|
Energy kJ | 710 | 1022 | 8400kJ/ |
Energy kcal | 168 | 242 | 2000kcal |
Fat | 3.6g | 5.2g | 70g |
of which saturates | 0.9g | 1.3g | 20g |
Carbohydrate | 29.9g | 43.1g | |
of which sugars | 0.3g | 0.4g | 90g |
Fibre | 0.9g | 1.3g | |
Protein | 3.6g | 5.2g | |
Salt | 0.73g | 1.05g | 6g |
Serves: 1 |
Ingredients
Potatoes (51%), Onions, Tomatoes, Tomato Paste, Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Turmeric, Cumin Seeds, Lemon Juice, Ground Coriander, Ground Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Cloves, Cardamom, Nutmeg, Bay Leaves), Mustard Seeds, Ground Cumin, Ground Paprika, Curry Leaves, Green Chilli Purée, Fenugreek, Chilli Powder
Chicken Jalfrezi:
Chicken Breast (49%), Onions, Tomatoes, Red Peppers, Rapeseed Oil, Low Fat Yogurt (Milk), Tomato Paste, Ginger Purée, Garlic Purée, Cornflour, Coriander, Salt, Ground Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Cloves, Cardamom, Nutmeg, Bay Leaves), Green Chilli Purée, Paprika, Sugar, Ground Coriander, Unsalted Butter (Milk), Lemon Juice, Ground Cumin, Cumin Seeds, Vinegar, Colour: Paprika Extract, Turmeric, Red Chillies, Ground Cardamom, Chilli Powder, Ground Star Anise, Ground Cinnamon, Ground Cloves, Fenugreek, Ground Nutmeg
Onion Bhajis:
Onions (73%), Rapeseed Oil, Rice Flour, Maize Flour, Chickpea Flour, Yellow Split Pea Flour, Lemon Juice, Roasted Cumin Seeds, Coriander, Kalonji Seeds, Salt, Ajwain Seeds, Fenugreek, Turmeric, Raising Agent : E450, Sodium Bicarbonate, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)
Pilau Rice:
Water, Basmati Rice, Onions, Rapeseed Oil, Unsalted Butter (Milk), Salt, Ginger Purée, Garlic Purée, Lemon Juice, Cumin Seeds, Fennel Seeds, Whole Green Cardamom, Cardamom Seeds, Ground Cinnamon, Cloves, Saffron
Allergen Information
Allergy Information
Not suitable for Nut, Peanut and Sesame allergy sufferers.
Chicken Jalfrezi:
Not suitable for Nut, Peanut and Sesame allergy sufferers.
Onion Bhajis:
Not suitable for Nut, Peanut and Sesame allergy sufferers.
Pilau Rice:
Not suitable for Nut, Peanut and Sesame allergy sufferers.
Categories
- Brands
Ratings and reviews
Customer reviews (61)
of 11
Fills you up.
I bought this in a Flash Sale. I wouldn't pay full price for it, but it was a perfectly adequate modern supermarket curry. As others have said, the "onion bhajis" are very odd - more like tiny, chewy samosas. The idea that anyone would microwave the rest of it and turn on the oven to cook two tiny little coins of nothing for 12 minutes is bonkers. Also I left the meal cooking in the oven for about 3 mins longer than suggested and the rice was decidedly crispy round the edges. I was hungry and I ate it all. Not the worst thing I have ever eaten by any means.
Okay but wouldn\x27t buy again
Cooked as recommended - but potatoes had strange consistency. And, anyway, why two carbs so rice and potatoes?
Worth flash sale price
I've bought these several times on flash sale and we've enjoyed them, but full price is too close to the cost of having a freshly prepared curry delivered.
flash sale
Took a leap and purchased it on a flash sale. I'm glad I hadn't paid full price for a mediocre ready meal.
Just ok
I bought this in a flash sale. Chicken was good quality - just very small portion, sauce was nice. Rice and aloo ok nothing special. The bhaji had a very strange taste.
Ok in parts but.
I got this 40% off. Basing review on full price. Sauce / rice ratio not great. Not a lot of chicken but what was there was ok and the sauce had a nice kick and taste. Rice ok. Bombay potato bland, watery and totally tasteless. The best bit was the bahjii. Strange shape but crisped on the outside and were really tasty. Stole the show. Why so little of them though. I would recommend as a quick meal for one but only at discounted price. NOT worth full price at all.
of 11