M&S Eat Well Seafood Linguine 368g

£4.50

£1.22 per 100g

Product information

With wholewheat linguine, responsibly sourced king prawns, scallops, Scottish salmon & cod in a spicy tomato sauce

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Protein contributes to a growth in muscle mass. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
1 of Your Five a Day, Source of Fibre, High in Protein, Delicious & Nutritious Meal, Chilli Rating - mild - 1
Country of Origin
United Kingdom

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwave

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Typical Valuesper 100g:
Energy421kJ/100kcal
Fat2.2g
of which saturates0.3g
Carbohydrate11.1g
of which sugars1.9g
Fibre1.7g
Protein8.1g
Salt0.33g
Ingredients
Cooked Wholewheat Linguine Pasta (35%) (Water, Durum Wholewheat Semolina (contains, Gluten)), Cherry Tomatoes (13%), Tomatoes, Cod (Fish) (7%), Scallops (Mollusc) (7%), Scottish Salmon (Fish) (7%), King Prawns (Crustacean) (6%), Spinach, Tomato Passata, Onions, Red Peppers, Tomato Purée, Cornflour, Lemon Juice, Sea Salt, Tomato Extract, Garlic Purée, Honey, Olive Oil, Raising Agent: Sodium Bicarbonate, Rosemary, Dried Red Chillies, Ground Black Pepper
Allergen Information
Contains Cereals Containing Gluten, Contains Crustaceans, Contains Fish, Contains Molluscs, Contains Wheat
Allergy Information

For allergens see ingredients in bold.

Dietary Information
High in Protein
Source of Fibre
Low in Fat + Sat Fat

Categories

Ratings and reviews

3.0
13
10
3
6
14
46
Customers rated this product
50%
Customers would recommend this product

Customer reviews (44)

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of 8

07 February 2024 by 
Not for me

I found this tasteless and will not buy again

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20 January 2024 by 
Better than expected

An enjoyable meal with a reasonable amount of seafood. The sauce did lack flavour but all it needed was some seasoning. Served it alongside a green salad. Good value when on offer.

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14 December 2023 by 
Surprisingly good

I don't buy ready meals much and am fairly careful what I eat, but I really liked this. For the price it had the amount of seafood i would expect, nice light tomato sauce - all tasted very fresh. I will certainly buy it again. I steamed a little asparagus to go with - lovely light dinner.

Was this helpful? (1) (0)
12 December 2023 by 
just ok

There was a couple of nice bits of fish in it but lots of tomatoes and it lacked seasoning and taste. Wouldnt buy again and I bought in a flash sale.

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29 November 2023 by 
lovely seafood, bland sauce

The seafood and fish were beautifully fresh and the cooking instructions were spot on. I found the flavours pretty bland however, it needs a very good season!

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28 October 2023 by 
So much seafood so fresh

Perfect so much seafood

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of 8

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Life guarantee

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