M&S Eat Well Seafood Linguine 368g
£4.75
£1.29 per 100gProduct information
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Protein contributes to a growth in muscle mass. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Country of Origin
Suitable for freezingSuitable for the microwave
Product life guaranteed for 2 days excluding delivery day.
Storage
Preparation and Usage
Cooking Guidelines
Microwave - From Chilled
Needs Cooking
Remove sleeve. Pierce film.
750W 4 mins, 30 secs
900W 3 mins, 30 secs
Allow to stand for 1 min.
Stir after cooking. Guide for one pack only.
Do not reheat.
Instructions
900W 3 mins, 30 secs
Needs cooking. Remove sleeve. Pierce film. Cook on high (100%).
Allow to stand for 1 min. Stir after cooking.
Guide for one pack only.
Do not reheat.
Package Type
Recycling Information
Other Information
Cooked wholewheat linguine pasta with tomatoes, cod, scallops, Scottish salmon, king prawns and baby spinach in a tomato and chilli sauce
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product contains raw fish and shellfish and must be cooked.
Take care when removing hot product after cooking as packaging may soften slightly. May contain bones and small pieces of shell.
Additional Information:
FSC - FSC® Mix, Board, FSC®C103230
© M&S plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 421kJ/100kcal |
Fat | 2.2g |
of which saturates | 0.3g |
Carbohydrate | 11.1g |
of which sugars | 1.9g |
Fibre | 1.7g |
Protein | 8.1g |
Salt | 0.33g |
Ingredients
Allergen Information
Allergy Information
For allergens see ingredients in bold.
Dietary Information
Source of Fibre
Low in Fat + Sat Fat
Categories
Ratings and reviews
Customer reviews (46)
of 8
Glad I wasnt put off by some of the reviews
Probably just about enough fish to be enjoyable, but I added an extra piece of salmon between two just to be sure and served them with a side salad.
disappointing.
Does not have a lot of flavour.
Not for me
I found this tasteless and will not buy again
Better than expected
An enjoyable meal with a reasonable amount of seafood. The sauce did lack flavour but all it needed was some seasoning. Served it alongside a green salad. Good value when on offer.
Surprisingly good
I don't buy ready meals much and am fairly careful what I eat, but I really liked this. For the price it had the amount of seafood i would expect, nice light tomato sauce - all tasted very fresh. I will certainly buy it again. I steamed a little asparagus to go with - lovely light dinner.
just ok
There was a couple of nice bits of fish in it but lots of tomatoes and it lacked seasoning and taste. Wouldnt buy again and I bought in a flash sale.
of 8