M&S High Protein Thai Green Salmon Box 400g

£5.50

£1.38 per 100g
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Product information

M&S Thai Green Salmon

Salmon in a Thai green sauce with cauliflower rice, broccoli, edamame beans and sliced red chillies

2 of your five a day

High protein and clever carbs
High protein & clever carbs, 30g Protein, With cauliflower rice, broccoli, chilli and a thai green sauce, 6g Carbs, 2 of Your Five a Day = 400g, Chilli Rating - medium - 2
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwave

LIFE 2d+

Product life guaranteed for 2 days excluding delivery day.

Typical Valuesper 100gper 400g pack
Energy kJ3161264
Energy kcal76304
Fat4.0g16.0g
of which saturates0.8g3.2g
Carbohydrate1.5g6.0g
of which sugars0.1g0.4g
Fibre1.7g6.8g
Protein7.6g30.4g
Salt0.40g1.60g
Serves: 1
Ingredients
Cauliflower (29%), Scottish Salmon (Fish) (25%), Water, Broccoli (10%), Edamame Soybeans (9%), Tofu (Water, Soybeans, Nigari Salt (Firming Agent: Magnesium Chloride)), Coconut Milk (Coconut Extract, Water), Onions, Rapeseed Oil, Red Chillies, Ginger Purée, Lemongrass, Fish Sauce (Water, Anchovies (Fish), Salt, Sugar), Garlic Purée, Cornflour, Lime Juice, Thai Basil, Salt, Lime Leaves, Ground Spices (Coriander. Star Anise, Turmeric, Chilli Powder, White Pepper, Cinnamon), Shellfish Stock (Water, Fish Bones, Prawn Shells (Crustacean), White Wine, Onions, Leeks, Carrots, Tomato Purée, Fennel, Lemon Juice, Dried Parsley, Garlic, Ground Bay Leaves, Dried Thyme, Ground White Pepper), Creamed Coconut, Toban Jhan Paste (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Chillies, Acidity Regulator: Citric Acid, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Shallots, Coriander, Green Chillies, Gelling Agent: Pectin, Galangal, Concentrated Lime Juice, Cumin Seeds, Dried Shrimp (Crustacean), Lemongrass Oil
Allergen Information
Contains Cereals Containing Gluten, Contains Crustaceans, Contains Fish, Contains Soya, Contains Wheat

Categories

Ratings and reviews

2.6
8
3
4
9
12
36
Customers rated this product
39%
Customers would recommend this product

Customer reviews (35)

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of 6

20 May 2024 by 
it's okay, but not outstanding

it's edible, some heat and Thai flavour. Good size.portuon of salmon but I found the brocoli hadn't cooked through propey so it spoilt it a bit

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18 May 2024 by 
dont know why everyone is moaning

Got this in a flash sale without reading the reviews and I honestly dont know why everyone is moaning , I thought it was very tasty the salmon was a large portion and the beans and paste were lovely so dont be put off and give it a try

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17 May 2024 by 
I wish Id read the reviews!

Really, M&S, I think this is the worst product of yours that I have tasted, and Ive been buying M&S for 30 years. Read the other reviews, dont buy this, yuck

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15 May 2024 by 
diabolical

Sorry Ocado, this was simply dire, a complete waste of money, thought Id treat myself, omg, the fake smell of god knows what. The microwave stank, the bin bag stank, it was thrown away. Huge disappointment and reaffirms why I rarely buy processed food. Shocking.

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06 May 2024 by 
Watery

I also bought this on a flash sale and wouold not buy again - poor quality piece of salmon tail, watery cauliflower rice, sauce did not make up for the lack of quality elsewhere.

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28 April 2024 by 
Inedible

I bought this on a flash sale as I have been on a high protein diet. Its possibly the worst meal Ive had , Ropey piece of salmon tail, watery cauliflower rice and rock hard beans.

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of 6

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