M&S High Protein Thai Red Tofu Buddha Box 400g
£5.50
£1.38 per 100g
Product information
Tofu, butternut squash, edamame soybeans, red peppers and quinoa with a coconut, ginger, lime and red chilli curry sauce. Simply heat in the microwave for 4 minutes. 24g carbs. 22g protein. 2 of your 5 a day. Serves 1. "
Country of Origin
Suitable for the microwaveSuitable for vegetarians
Product life guaranteed for 2 days excluding delivery day.
Storage
Instructions
900W, 4 mins
Remove sleeve.
Break tab on rim of lid, open lid and replace loosely.
Cook on high (100%).
Stir halfway through cooking.
Allow to stand for 1 min.
Guide for one pack only.
Do not reheat.
Package Type
Recycling Information
Other Information
Tofu, butternut squash, edamame soybeans, red peppers and quinoa with a coconut, ginger, lime and red chilli curry sauce
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
May contain whole spices and herbs.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
Best eat enjoyed as part of a healthy well lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
| Typical Values | per 100g | per 400g pack |
|---|---|---|
| Energy kJ | 378 | 1512 |
| Energy kcal | 90 | 360 |
| Fat | 4.4g | 17.6g |
| of which saturates | 1.4g | 5.6g |
| Carbohydrate | 5.9g | 23.6g |
| of which sugars | 0.3g | 1.2g |
| Fibre | 2.4g | 9.6g |
| Protein | 5.6g | 22.4g |
| Salt | 0.38g | 1.52g |
| Serves: 1 |
Ingredients
Allergen Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (8)
of 2
Tasteless
We were very disappointed by this. Veg was nice but the sauce was tasteless, needed much more salt and spice.
quick healthy meal approved by teens
This is a quick and relatively healthy ready-meal. My son enjoyed it, though the edamame seemed a bit brown. The calories are far too low without adding something on the side to bulk out the meal but Ive been asked to buy again at full price after trying on flash sale, so went down well!
Tasty ready meal!
I decided to try this despite the negative reviews below, and I was pleasantly surprised. It was really tasty (spicy but not too hot), and contained a decent amount of tofu. Its also great to find a vegan ready meal that contains so much protein. I will definitely be buying it regularly!
delicious
I wanted to try it despite the bad reviews and was positively surprised by how delicious it was! Very tasty, a bit spicy and filling. Other than the (admittedly steep) price, I do not understand why the quality of this product attracts such bad reviews.
tasty
I was put off buying this because of the negative reviews and also the price but when I was offered it I flash sales I thought Id give it a try. I thought it was really tasty and love the fact that its relatively high in protein. There was loads of tofu in it which was good although I found the butternut squash a little hard. I definitely want to have it again as I enjoyed it so much but I do agree that the price too high.
one note
I was looking forward to trying this. The description ticked lots of boxes: tofu, no dairy, lots of veg, high protein. It turned out to be rather dull. However, it wouldnt take much to improve it. You could include a sachet of roasted seeds or chopped nuts. Good try M&S, but the texture needs jazzing up!
of 2