M&S Organic Wholegrain Spelt Puffs 100g

£2.50

£2.50 per 100g
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Product information

M&S Organic Wholegrain Spelt Puffs

100% spelt puffs to eat on their own or great added to fruit and yoghurt. High in fibre. Wholegrain. Suitable for vegans.
100% spelt puffs to eat on their own, add to fruit and yoghurt, Eat well, High in Fibre, Wholegrain, Suitable for vegans

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper 100gper 18g servingReference intake (adult)
Energy kJ14962698400kJ/
Energy kcal354642000kcal
Fat2.4g0.4g70g
of which saturates0.5g0.1g20g
Carbohydrate59.5g10.7g
of which sugars1.1g0.2g90g
Fibre13.1g2.4g
Protein17.1g3.1g
Salt0.03g0.01g6g
Serves approximately: 5
Ingredients
Wholegrain Puffed Spelt (Wheat contains Gluten)
Allergen Information
Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat
Allergy Information
Not suitable for those with a Nut and Peanut allergy. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary Information
Suitable for Vegans

Categories

Ratings and reviews

2.5
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25%
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Customer reviews (4)

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05 January 2024 by 
Very chewy

Not very enjoyable very chewy and not much flavour

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06 December 2023 by 
Not a normal sized box of cereal

Accidentally mistook this for a normal sized box of cereal. The picture on the front is also a misleading, as it's not recommended to eat like cereal with milk, but rather on its own, or with fruit and yoghurt. Hope this helps someone else :)

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28 April 2023 by 
minute box for over £3

These are just like sugar puffs but with no sugar ! Theres literally about 4 portions in the box . I thought it had been sent by mistake .. daylight robbery- yet other m and s cereals are really good value .

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21 March 2023 by 
lovely

Really like these, no added ingredients, nice texture and nutty taste, easy on the stomach. I mix them with other muesli and cereal

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