M&S Tarka Dahl 250g


92p per 100g

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Product information

Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Eat well, Low in Sat Fat, A Mild, Lightly Spiced Dal with Red & Chana Dal Lentils, Tomatoes, Coriander and Cumin, Chilli rating - Mild Heat - 1, Side Dish, Suitable for vegans
Country of Origin
United Kingdom

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians


Product life guaranteed for 3 days excluding delivery day.

Typical Valuesper 100 gper 1/2 pack (125g)Reference intake (adult)
Energy kJ7529408400kJ/
Energy kcal1812262000kcal
of which saturates0.9g1.1g20g
of which sugars0.4g0.5g90g
Serves: 2
Cooked Lentils (75%) (Water, Red Lentils, Chana Dal Lentils), Rapeseed Oil, Tomatoes (4.5%), Garlic Purée, Shallots, Tomato Paste, Ginger Purée, Green Chillies, Ginger, Salt, Coriander, Turmeric, Ground Cumin, Ground Garam Masala (Roasted Black Pepper, Roasted Coriander, Mace, Roasted Fennel Seeds, Sweet Cinnamon (Cassia), Ginger, Cloves), Ground Paprika, Cumin Seeds, Curry Leaves, Black Mustard Seeds, Dried Red Chillies
Allergen Information
May Contain Eggs, May Contain Milk, Contains Mustard
Allergy Information
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans


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Customer reviews (23)

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of 4

15 December 2023 by 

I have had this product on a number of occasions but this latest batch was nothing short of 'slop'. Hardly any dahl (honestly the cheapest ingredient) and more greasy sauce. Not impressed and will not buy again.

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29 October 2023 by 
Generally fine, once was off before use by date

This is quite nice usually, but I once had a case where it tasted off on same day as use by date.

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27 October 2023 by 
Disappointing for M&S

Far too oily and sludgy,

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29 September 2023 by 
Horrible after taste like soap

Has a horrible after taste like soap.

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25 September 2023 by 

This is a lot smaller than it used to be and the container was only half full.

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24 September 2023 by 

The last time I ever order a ready meal from M and S- a huge insult to Indian cuisine....

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of 4

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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