• Home
  • Recipes
  • M&S at Ocado
  • Top Offers
  • Wine Sale
  • Big Price Drop
  • Super Smart Pass
  • Half Price
Help Centre
Register
Book a delivery
View trolley
0
£0.00
Savings £0.00
CheckoutMinimum spend of £40
  1. Browse Shop
  2. Favourites
  3. Offers
  4. Inspire Me
  5. Easy Shopping
  6. Smart Pass

Munchy Seeds Salted Caramel Pouch 450g

(58)
Leave a review

£8

£1.78 per 100g

Product information

Delicious Roasted Seeds
Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.
Get Munchy.
Seeds of adventure - sleep under the stars, A source of protein, vitamin E & fibre to fuel your day, Gluten & wheat free, Suitable for vegans
Country of Origin
Produce of the EU

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 25g portion% RI* (Per 25g)
Energy2207kJ551kJ6.6%
526kcal131kcal6.6%
Fat37g9.2g13%
Of which:
Saturates6.2g1.5g7.8%
Mono-unsaturates8.3g2.1g
Poly-unsaturates19g4.8g
Carbohydrate34g8.4g3.3%
Sugars21g5.3g5.8%
Fibre4.7g1.1g
Protein16g4.1g8.0%
Salt2.0g0.51g8.4%
Vitamin E20mg5.0mg42%
*Reference intake (RI) of an average adult (8400kJ / 2000kcal)
Contains 18 portions
Ingredients
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Coconut, Sea Salt
Allergen Information
May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Wheat
Allergy Information
May contain: Nuts, Peanuts, Sesame and Soya.
Dietary Information
Suitable for Vegans; Gluten free

Categories

Ratings and reviews

4.2
26
21
8
1
2
58
Customers rated this product
85%
Customers would recommend this product

Customer reviews (58)

Sort by:

of 10

17 February 2024 by 
Oh yes!

More more more...

Was this helpful?
16 October 2023 by 
Alert!

Bad bad! Can not stop eating! Makes me more greedy lol

Was this helpful?
08 September 2023 by 
Delicious!

As semi-heathy snacks go, these are so tasty! I feel pretty virtuous eating them and they are very morish. Very happy I found them!

Was this helpful?
18 August 2022 by 
Addictive

Well I wish I had been sent these little beauties to review. They are delicious. I love granola with seeds so Ive been adding a sprinkle of these to yoghurt and granola. Sweet, salty and crunchy. But they are addictive and I keep pinching a handful to eat on their own. Love them! Expensive but its a big bag and so worth it!

Was this helpful?
02 December 2020 by 
I've grown to love these sweet and yet salty seeds

The first bag I had was sent by Ocado to review and at first I thought them just too sweet. I still think they are as an eat-alone snack but have grown to love them sprinkled on plain yogurt or on porridge. My partner liked them from the start and I have brought them and paid the rather hefty price tag since! In fact the cost is the only reason I've deducted a star

Was this helpful? (1) (0)
16 September 2020 by 
absolutely delicious

Given to review and I will definitely be buying again!

Was this helpful?

of 10

Your rating and review

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.