Nature's Heart Pumpkin Seeds 1kg


£1 per 100g

Product information

Full of natural nutrition these pumpkin seeds have bags of benefits. They are a tasty way to pep up your every day recipes by adding a delicious crunch.

Zinc contributes to normal cognitive function
Iron contributes to the normal function of the immune system
Magnesium contributes to a reduction of tiredness & fatigue
High in Zinc, Iron, Magnesium, Enjoy in breakfasts, bakes, salads & more, Goldenberry Plan Responsibly Sourced, Gluten Free, Suitable for Vegans
Country of Origin

Typical ValuesPer 100g
of which saturates8.4g
of which sugars1.7g
Iron10mg (71% RI*)
Magnesium270mg (72% RI*)
Zinc6.6 mg (66% RI*)
Potassium820 mg (41% RI*)
* RI = Reference intake of an average adult, (8400kJ/2000kcal)
Pumpkin Seeds 100%
Allergen Information
May Contain Nuts
Allergy Information
May contain: Nuts
Dietary Information
Suitable for Vegans; Gluten free


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Customer reviews (40)

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of 7

20 February 2024 by 

Tried most of the other brands but these stand out as the best in my opinion. So moreish and tasty.

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11 November 2023 by 
They do the job well

Lovely taste and texture.

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03 September 2023 by 

Very delicious pumpkin seeds at a good price. High quality and I use them in all my salads and yogurt bowls-yum!

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03 September 2023 by 
The best!

These are superb quality and even better if you activate them. ie rinse well in distilled water for 8 hrs. Drain. Then bake in very low oven for a few hours or in a dehydrator. Fantastically healthy snack and addition to meals! LOVE THEM!!! And so do the children which is a huge bonus.

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28 June 2021 by 

Love these pumpkin seeds. Very good quality and delicious. I use them in my muesli, on salads, and in most vegetarian dishes as they have many health benefits. Wish there were more countries producing this though.

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21 January 2021 by 
Fresh, good quality

If only there was choice in country of origin, why are all pumpkin seeds on the planet from China

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