Nature's Heart Pumpkin Seeds 1kg

£10

£1 per 100g

Product information

Full of natural nutrition these pumpkin seeds have bags of benefits. They are a tasty way to pep up your every day recipes by adding a delicious crunch.

Zinc contributes to normal cognitive function
Iron contributes to the normal function of the immune system
Magnesium contributes to a reduction of tiredness & fatigue
High in Zinc, Iron, Magnesium, Enjoy in breakfasts, bakes, salads & more, Goldenberry Plan Responsibly Sourced, Gluten Free, Suitable for Vegans
Country of Origin
China

Typical ValuesPer 100g
Energy2521kJ
608kcal
Fat47.6g
of which saturates8.4g
Carbohydrate7.2g
of which sugars1.7g
Fibre5.0g
Protein35.1g
Salt0.1g
Iron10mg (71% RI*)
Magnesium270mg (72% RI*)
Zinc6.6 mg (66% RI*)
Potassium820 mg (41% RI*)
* RI = Reference intake of an average adult, (8400kJ/2000kcal)
Ingredients
Pumpkin Seeds 100%
Allergen Information
May Contain Nuts
Allergy Information
May contain: Nuts
Dietary Information
Suitable for Vegans; Gluten free

Categories

Ratings and reviews

4.7
32
7
2
0
0
41
Customers rated this product
96%
Customers would recommend this product

Customer reviews (40)

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of 7

20 February 2024 by 
Fab

Tried most of the other brands but these stand out as the best in my opinion. So moreish and tasty.

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11 November 2023 by 
They do the job well

Lovely taste and texture.

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03 September 2023 by 
Superb!

Very delicious pumpkin seeds at a good price. High quality and I use them in all my salads and yogurt bowls-yum!

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03 September 2023 by 
The best!

These are superb quality and even better if you activate them. ie rinse well in distilled water for 8 hrs. Drain. Then bake in very low oven for a few hours or in a dehydrator. Fantastically healthy snack and addition to meals! LOVE THEM!!! And so do the children which is a huge bonus.

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28 June 2021 by 
AWESOME

Love these pumpkin seeds. Very good quality and delicious. I use them in my muesli, on salads, and in most vegetarian dishes as they have many health benefits. Wish there were more countries producing this though.

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21 January 2021 by 
Fresh, good quality

If only there was choice in country of origin, why are all pumpkin seeds on the planet from China

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