Naturya SuperShake Fruity Greens 275g
Product information
No added sugar*
*Contains naturally occurring sugars.
A nutritionally complete shake with oats, pea protein, apple, wheatgrass, spirulina and natural sweeteners. Just add water to quickly create a delicious shake or add to smoothies, porridge or yoghurt for a filling and nutritious meal to nourish your body.
This Fruity Greens superfood blend is high in fibre and protein from plants, with 8 million bio cultures per serve, and is packed full of 26 vitamins and minerals to support an active lifestyle and keep you energised throughout the day.
Contributes to...
Energy
Manganese, copper, iron, vitamin B12 and C contribute to normal energy yielding metabolism
Muscle
Protein contributes to the growth and maintenance of muscle mass
Country of Origin
Suitable for vegetarians
Preparation and Usage
Make your SuperShake as below, mix into smoothies, or stir into porridge or yoghurt!
Try this...
Mix one serve (55g) with 225ml of water or your favourite milk, shake well, leave for 2-3mins, shake again and enjoy!
1 level tablespoon = 10g
Package Type
Other Information
Supershake Fruity Greens
Storage:
Store in a cool, dark and dry place. Once opened, consume within 1 month.
Safety Warning:
Warning: Excessive consumption may cause a laxative effect.
Usage:
5 Servings
Brand
Find delicious recipes and learn more at naturya.com
Manufacturer
Naturya,
Bristol,
BS31 1SU.
Return To Address
Bristol,
BS31 1SU.
Typical Values | per 100g | % RI† | per 55g |
---|---|---|---|
Energy | 1338 kJ | 763 kJ | |
330 kcal | 181 kcal | ||
Fat | 8.4 g | 4.6 g | |
of which saturates | 4.9 g | 2.7 g | |
Carbohydrate | 59 g | 32 g | |
of which sugars | 15 g | 8.2 g | |
of which polyols | 16 g | 8.8 g | |
Fibre | 7.6 g | 4.2 g | |
Protein | 17 g | 9.4 g | |
Salt | 0.29 g | 0.16 g | |
Vitamins & Minerals | |||
Vitamin A | 556 µg | 38 | 306 µg |
Vitamin D | 3.2 µg | 36 | 1.8 µg |
Vitamin E | 6.8 mg | 31 | 3.7 mg |
Vitamin K | 59 µg | 43 | 32 µg |
Vitamin C | 121 mg | 83 | 66 mg |
Thiamine | 1.0 mg | 51 | 0.56 mg |
Riboflavin (B2) | 0.88 mg | 35 | 0.48 mg |
Niacin | 9.0 mg | 31 | 4.9 mg |
Vitamin B6 | 0.88 mg | 35 | 0.48 mg |
Folic acid | 136 µg | 37 | 75.0 µg |
Vitamin B12 | 4.7 µg | 104 | 2.6 µg |
Biotin | 36 µg | 40 | 20 µg |
Pantothenic acid | 3.8 mg | 35 | 2.1 mg |
Potassium | 888 mg | 24 | 489 mg |
Chloride | 226 mg | 16 | 124 mg |
Calcium | 233 mg | 16 | 128 mg |
Phosphorus | 268 mg | 21 | 148 mg |
Magnesium | 137 mg | 20 | 75.0 mg |
Iron | 9.6 mg | 38 | 5.3 mg |
Zinc | 6.4 mg | 35 | 3.5 mg |
Copper | 0.8 mg | 47 | 0.47 mg |
Manganese | 2.8 mg | 76 | 1.5 mg |
Fluoride | 2.2 mg | 34 | 1.2 mg |
Selenium | 35 µg | 35 | 19 µg |
Chromium | 24 µg | 33 | 13 µg |
Molybdenum | 30 µg | 33 | 17 µg |
Iodine | 95.0 µg | 35 | 52.0 µg |
†RI = Daily reference intake for vitamins and minerals in adults | |||
This pack contains 5 servings |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (3)
ok
I'm reviewing this as part of a promotion not as nice as the blueberry version,I had this with fruit and yoghurt it was ok but won't be buying .
nice when you blend it with something
I got this product for free from Ocado so I am writing a review. We have tried both flavours now, and this is our least favourite, we prefer the blueberry. I dont like the oats bits floating in them when only mixed with water but we blended it in the ninja with some fruit yoghurt water and ice and it was nice. Would buy again based on the ingredients and how healthy it is , good afternoon snack/ pick up.
Tastes ok but very thick.
Im reviewing this as I received a free sample from Ocado. I dont usually drink this type of thing so I dont have too much to base it on, however, Ive made it to the pack instructions and it tastes ok. I wouldnt say it tastes especially nice, but its palatable. It is very thick however (its full of oats) so I think it might be better incorporated into a large smoothie with fruit, or stirred through porridge or similar (which it also suggests on the pack) so I will try that next. The breakdown of the vitamins and minerals is impressive though and seems to be more natural than other brands I have seen, so I will use the whole pack and see if I can find a good way to incorporate it into my diet and may purchase again.