Tilda Tasty Sides Indian Black Dhal Pulses and Vegetables 250g

£2

80p per 100g
Ocado Price Promise
Half Price

Product information

* Currently TRY ME FREE: buy a pack, retain receipt and scan QR code or visit www.tilda-trymefree.com to redeem *
UKI 18+. Internet required. Retain receipt. Purchase between 22.01.24 – 31.03.24. Redeem by 30.06.24. 1 claim per household. T&Cs apply.


With Tilda® Tasty Sides, Tilda® is expanding beyond rice with new and unique ready to heat recipes inspired by flavours from all around the world. Delicious combinations of pulses & vegetables in a rich sauce, Tilda® Tasty Sides are helping you come up with delicious and balanced meals in minutes. Ready in 2 minutes in a microwave or 3 minutes on the hob at medium heat, Tilda® Tasty Sides are great to create quick & easy meals for lunch or dinner. Bursting with flavour, 1 of 5 a day, source of protein, high in fibre and under 250 kcal, there is no compromise on health or taste with Tilda® Tasty Sides. Tasty, easy, go!

More info on tilda.com

Tilda® Tasty Sides Indian Black Dhal is a delicious combination of black lentils, spinach and carrots in a creamy and silky sauce.

- 1 of 5 a day, source of protein, high in fibre and under 250 kcal.
- No artificial colours, flavours and preservatives.
- Suitable for vegetarians.

Create tasty meals in minutes with our Indian-inspired Black Dhal! Great for lunch or dinner alongside Pure Basmati rice.

Ready in 2 mins in a microwave or 3 mins in a pan at medium heat.

250g = 1 serving
Perfect with Pure Basmati Rice, 1 of 5 a Day, Source of Protein, Under 250 Kcal, Black Lentils, Spinach and Carrots in a Creamy Sauce, Ready in 2 Minutes, Chilli rating - Mild - 1, High in Fibre, Nothing Artificial, No artificial colours, flavours or preservatives, Suitable for Vegetarians
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 250g Serving
Energy393kJ/94kcal986kJ/236kcal
Fat3.7g9.3g
of which saturates1.7g4.3g
Carbohydrate7.8g19.5g
of which sugars1.3g3.3g
Fibre5.7g14.3g
Protein4.6g11.5g
Salt0.66g1.7g
1 serving per pack: Serving size 250g
Ingredients
Cooked Urid Lentils (43%), Vegetables (17%) (Spinach, Carrots), Single Cream (Milk) (14%), Cooked Mung Dhal (8%), Tomatoes (Tomato, Tomato Juice), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Tomato Paste, Spices (1.5%), Vegetable Oils (Rapeseed Oil and/or Sunflower Oil), Garlic, Salt, Ginger, Coriander, Red Chilli, Cumin Seeds
Allergen Information
Contains Milk
Dietary Information
Suitable for Vegetarians

Categories

Ratings and reviews

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Customers rated this product
72%
Customers would recommend this product

Customer reviews (21)

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of 4

11 April 2024 by 
Delicious

Great flavor 😋 Will order again . But only issue ocado , the try for free, Isn't free if you already pay for it and then told it was free and I need go on scan code to receive and have to do all that extra work nit worth it

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08 April 2024 by 
Lovely

I received a free sample for review Lovely flavour with a nice spice. Would buy again

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06 April 2024 by 
Amazing with cod

What a find. Favourite meal

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30 March 2024 by 
Meh

My kids have thermos flasks for their school lunches and I tried this with them as an alternative to their usual options. They thought it was ok, as an emergency standby but much preferred the Mexican one which they had with wraps

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28 March 2024 by 
Quick and Easy

Great for a quick lunch or for a side dish for dinner. Excellent price when on offer. Nice flavours, no complaints

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15 March 2024 by 
handy, speedy lunch

Good for a quick lunch on busy days.

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