Ingredients for Blackbean, avocado and pepper sarnies with Gradz Gluten Free Sourdough Dark Bread with Seeds Sandwich

Recipes
Avocado Recipes
Blackbean, avocado and pepper sarnies with Gradz Gluten Free Sourdough Dark Bread with Seeds Sandwich
Shop for ingredients

Search results for 8 slices of gradz sourdough

Product life guaranteed for 3 days excluding delivery day.Suitable for freezingVegetarianOcado Price Promise
Rating, 4.4 out of 5 from 80 reviews.
Jason's Grains & Seeds Ciabattin Sourdough
Offer name: Now £3.05, was £3.35, £3.05 (£3.39 per kilo), click to see a list of all products on this offer
900gOrdinarily £3.72 per kilo
Price£3.05Previous price£3.35
Product life guaranteed for 3 days excluding delivery day.Suitable for freezingVegetarianMicrowavable
Rating, 3.6 out of 5 from 17 reviews.
Hovis Seeded Sourdough 450g
Offer name: Now £1.75, was £2.15, £1.75 (£3.89 per kilo), click to see a list of all products on this offer
450gOrdinarily £4.78 per kilo
Price£1.75Previous price£2.15
Product life guaranteed for 3 days excluding delivery day.Suitable for freezingVegetarianOcado Price Promise
Rating, 4.3 out of 5 from 157 reviews.
Jasons Sprouted Grain Sourdough
450gOrdinarily £4.89 per kilo
Price£2.20
Product life guaranteed for 1 day excluding delivery day.Suitable for freezingVegetarianOrganic
Rating, 3.7 out of 5 from 142 reviews.
Modern Baker Seedy Seedy Sourdough Loaf
600gOrdinarily £8.75 per kilo
Price£5.25
Product life guaranteed for 2 days excluding delivery day.Suitable for freezingVegetarian
Rating, 4.1 out of 5 from 128 reviews.
Bertinet Seven Seeds & Grains Sourdough
500gOrdinarily £5.00 per kilo
Price£2.50

Search results for 400 g of black beans, (drained and rinsed)

VegetarianMicrowavableOcado Price Promise
Rating, 4.5 out of 5 from 111 reviews.
Ocado Black Beans in Water
Offer name: Everyday Savers, , click to see a list of all products on this offer
400gOrdinarily £1.18 per kilo
Price£0.47
VegetarianWheat FreeVegan
Rating, 4.4 out of 5 from 61 reviews.
Mr Organic Black Beans
Offer name: Save 10% with Smart Pass, £1.44 (£3.60 per kilo), click to see a list of all products on this offer
400gOrdinarily £4.00 per kilo
Price£1.60
Product life guaranteed for more than 6 months.Vegetarian
Rating, 4.0 out of 5 from 3 reviews.
M&S Black Beans
430gOrdinarily £1.28 per kilo
Price£0.55
VegetarianMicrowavable
Rating, 4.3 out of 5 from 52 reviews.
Bold Bean Co Queen Black Beans
Offer name: £13 Easy Dinner Meal Deal, , click to see a list of all products on this offer
570gOrdinarily £5.70 per kilo
Price£3.25
VegetarianMicrowavable
Rating, 5.0 out of 5 from 11 reviews.
Cirio Black Beans
Offer name: Now 85p, was £1, £0.85 (£2.24 per kilo), click to see a list of all products on this offer
380gOrdinarily £2.63 per kilo
Price£0.85Previous price£1.00

Search results for 1 pinch of chilli flakes

Search results for 0.5 lemon juice

VegetarianVegan
Rating, 4.3 out of 5 from 42 reviews.
M&S Lemon Juice
250mlOrdinarily £4.40 per litre
Price£1.10
Rating, 4.0 out of 5 from 4 reviews.
KTC Lemon Juice
250mlOrdinarily £3.20 per litre
Price£0.80
VegetarianVeganOrganic
Rating, 4.6 out of 5 from 50 reviews.
Mr Organic Sicilian Lemon Juice
Offer name: Save 10% with Smart Pass, £2.47 (£9.88 per litre), click to see a list of all products on this offer
250mlOrdinarily £11.00 per litre
Price£2.75
Vegetarian
Rating, 4.4 out of 5 from 21 reviews.
ReaLemon Lemon Juice
Offer name: Buy any 2 for £1.50, , click to see a list of all products on this offer
200mlOrdinarily £5.75 per litre
Price£1.15
Product life guaranteed for more than 3 weeks.VegetarianOrganic
Rating, 5.0 out of 5 from 5 reviews.
Biona Organic Lemon Juice
1LOrdinarily £7.75 per litre
Price£7.75

Search results for 1 clove of garlic, (grated)

Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 3.8 out of 5 from 470 reviews.
Ocado Large Garlic
Offer name: Everyday Savers, , click to see a list of all products on this offer
Ordinarily 50.0p per item
Price£0.50
Product life guaranteed for more than 2 weeks.VegetarianOcado Price Promise
Rating, 2.5 out of 5 from 157 reviews.
Ocado Garlic
4 per packOrdinarily 22.0p per item
Price£0.88
Product life guaranteed for 1 week.VegetarianVegan
Rating, 3.1 out of 5 from 281 reviews.
Natoora Large Spanish Garlic
Offer name: Now £1.20, was £1.60, £1.20 (£1.20 per item), click to see a list of all products on this offer
Ordinarily £1.60 per item
Price£1.20Previous price£1.60
Product life guaranteed for 1 week.Vegetarian
Rating, 4.5 out of 5 from 258 reviews.
Wonderfully Curious Peeled Garlic
100gOrdinarily £20.00 per kilo
Price£2.00
Product life guaranteed for more than 2 weeks.Vegetarian
Rating, 2.2 out of 5 from 95 reviews.
Cook With M&S Garlic
3 per packOrdinarily 23.3p per item
Price£0.70

Search results for 1 pinch of sea salt

VegetarianOcado Price Promise
Rating, 4.8 out of 5 from 99 reviews.
Maldon Sea Salt Flakes
250gOrdinarily £11.40 per kilo
Price£2.85
VegetarianVegan
Rating, 3.8 out of 5 from 60 reviews.
Costa Fine Sea Salt
Offer name: Now £1.60, was £2.30, £1.60 (£2.13 per kilo), click to see a list of all products on this offer
750gOrdinarily £3.07 per kilo
Price£1.60Previous price£2.30
VegetarianOcado Price Promise
Rating, 4.9 out of 5 from 63 reviews.
Saxa Fine Sea Salt
350gOrdinarily £5.43 per kilo
Price£1.90
Vegetarian
Rating, 4.7 out of 5 from 13 reviews.
La Drogheria Mediterranean Sea Salt Mill Adjustable Grinder
Offer name: Now £1.95, was £2.30, £1.95 (£21.67 per kilo), click to see a list of all products on this offer
90gOrdinarily £25.56 per kilo
Price£1.95Previous price£2.30
Rating, 3.4 out of 5 from 36 reviews.
M&S Fine Sea Salt
220gOrdinarily £5.00 per kilo
Price£1.10

Search results for 1 pinch of black pepper, (freshly ground)

Search results for 1 handful of baby spinach leaves

Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.2 out of 5 from 278 reviews.
Ocado Washed Baby Spinach
Offer name: Now £1.50, was £1.80, £1.50 (£6.82 per kilo), click to see a list of all products on this offer
220gOrdinarily £8.18 per kilo
Price£1.50Previous price£1.80
Product life guaranteed for 2 days excluding delivery day.VegetarianMicrowavable
Rating, 4.2 out of 5 from 165 reviews.
M&S Baby Spinach Washed & Ready to Cook
Offer name: New Low Price, , click to see a list of all products on this offer
80gOrdinarily £11.25 per kilo
Price£0.90
Product life guaranteed for 2 days excluding delivery day.Suitable for freezingVegetarianMicrowavable
Rating, 3.3 out of 5 from 83 reviews.
Ocado Organic Spinach
200gOrdinarily £10.25 per kilo
Price£2.05
Product life guaranteed for 2 days excluding delivery day.Vegetarian
Rating, 4.2 out of 5 from 90 reviews.
M&S Spinach Washed & Ready to Eat
Offer name: New Low Price, , click to see a list of all products on this offer
120gOrdinarily £9.17 per kilo
Price£1.10
Product life guaranteed for 3 days excluding delivery day.VegetarianMicrowavableOrganic
Rating, 3.4 out of 5 from 90 reviews.
M&S Organic Spinach
200gOrdinarily £11.25 per kilo
Price£2.25

Search results for 1 avocado,, halved, stoned, peeled and sliced (toss in lemon juice to prevent discoloration)

Product life guaranteed for 4 days excluding delivery day.Vegetarian
Rating, 3.5 out of 5 from 609 reviews.
M&S Perfectly Ripe Medium Hass Avocados
Offer name: Buy 2, save 15%, (85.0p per item), click to see a list of all products on this offer
2 per packOrdinarily £1.00 per item
Price£2.00
Product life guaranteed for 4 days excluding delivery day.VegetarianOcado Price Promise
Rating, 2.8 out of 5 from 1091 reviews.
Ocado Medium Ripe & Ready Avocados
3 per packOrdinarily 80.0p per item
Price£2.40
Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.5 out of 5 from 47 reviews.
Ocado Medium Avocado Loose
Offer name: Now 60p, was 75p, £0.60 (60.0p per item), click to see a list of all products on this offer
Ordinarily 75.0p per item
Price£0.60Previous price£0.75
Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.9 out of 5 from 16 reviews.
Ocado Medium Ripe & Ready Avocados
Offer name: Everyday Savers, , click to see a list of all products on this offer
2 per packOrdinarily 75.0p per item
Price£1.50
New
Product life guaranteed for 4 days excluding delivery day.
Rating, 4.9 out of 5 from 49 reviews.
M&S Collection Perfect Pick Ripe Avocado
Offer name: Buy any 2 for £6, , click to see a list of all products on this offer
2 per packOrdinarily £1.75 per item
Price£3.50

Search results for 2 tomatoes, (Sliced)

Product life guaranteed for 3 days excluding delivery day.
Rating, 4.3 out of 5 from 722 reviews.
Isle of Wight Speciality Tomatoes
300gOrdinarily £10.33 per kilo
Price£3.10
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 4.8 out of 5 from 204 reviews.
Isle of Wight Tomato Family Box
Offer name: Now £5.60, was £7, £5.60 (£5.60 per kilo), click to see a list of all products on this offer
1kgOrdinarily £7.00 per kilo
Price£5.60Previous price£7.00
Product life guaranteed for 3 days excluding delivery day.
Rating, 3.6 out of 5 from 133 reviews.
M&S Rosa Vine Tomatoes
Offer name: Seasonal Stars: Now £1.75, was £2.25, £1.75 (£4.38 per kilo), click to see a list of all products on this offer
400gOrdinarily £5.63 per kilo
Price£1.75Previous price£2.25
Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise
Rating, 3.0 out of 5 from 522 reviews.
Ocado Tomatoes
Offer name: Everyday Savers, , click to see a list of all products on this offer
6 per packOrdinarily 16.7p per item
Price£1.00
Product life guaranteed for 2 days excluding delivery day.VegetarianOcado Price PromiseOrganic
Rating, 3.9 out of 5 from 192 reviews.
Ocado Organic Cherry Tomatoes on the Vine
200gOrdinarily £10.50 per kilo
Price£2.10

Search results for 1 yellow pepper, (halved, de-seeded and sliced)

Product life guaranteed for 5 days excluding delivery day.
Rating, 4.1 out of 5 from 11 reviews.
Ocado Mixed Peppers
Offer name: Everyday Savers, , click to see a list of all products on this offer
3 per packOrdinarily 70.0p per item
Price£2.10
Product life guaranteed for 3 days excluding delivery day.
Rating, 3.9 out of 5 from 34 reviews.
M&S Mixed Romano Pointed Peppers
3 per packOrdinarily 91.7p per item
Price£2.75
Product life guaranteed for 3 days excluding delivery day.Lactose FreeVegetarianGluten Free
Rating, 4.0 out of 5 from 3 reviews.
Wholegood Organic Mixed Peppers
3 per packOrdinarily £1.28 per item
Price£3.85
Product life guaranteed for 3 days excluding delivery day.Vegetarian
Rating, 4.2 out of 5 from 44 reviews.
Natoora Italian Large Yellow and Green Pepper
Ordinarily £3.95 per item
Price£3.95
VegetarianMicrowavableFrozen
Rating, 4.1 out of 5 from 216 reviews.
Ocado Frozen Sliced Mixed Peppers
750gOrdinarily £2.53 per kilo
Price£1.90

Search results for 2 spring onions, (trimmed and finely sliced )

Product life guaranteed for 2 days excluding delivery day.
Rating, 3.5 out of 5 from 324 reviews.
M&S Spring Onions
Offer name: Buy Spring Onions add Mei Mei Dark Soy Sauce for £3, , click to see a list of all products on this offer
Ordinarily 70.0p per item
Price£0.70
Product life guaranteed for 2 days excluding delivery day.Vegetarian
Rating, 4.5 out of 5 from 78 reviews.
M&S Salad Onions
125gOrdinarily £12.80 per kilo
Price£1.60
Product life guaranteed for 2 days excluding delivery day.VegetarianVegan
Rating, 4.5 out of 5 from 67 reviews.
M&S Red Spring Onions
Offer name: Now £1.05, was £1.30, £1.05 (£8.08 per kilo), click to see a list of all products on this offer
130gOrdinarily £10.00 per kilo
Price£1.05Previous price£1.30
Product life guaranteed for 2 days excluding delivery day.
Rating, 4.1 out of 5 from 199 reviews.
M&S Jumbo Spring Onions
Ordinarily £1.50 per item
Price£1.50
Product life guaranteed for 2 days excluding delivery day.VegetarianOrganic
Rating, 3.3 out of 5 from 72 reviews.
M&S Organic Salad Onions
100gOrdinarily £12.00 per kilo
Price£1.20

Ingredients

8 slices of gradz sourdough
400 g of black beans, (drained and rinsed)
1 pinch of chilli flakes
0.5 lemon juice
1 clove of garlic, (grated)
1 pinch of sea salt
1 pinch of black pepper, (freshly ground)
1 handful of baby spinach leaves
1 avocado,, halved, stoned, peeled and sliced (toss in lemon juice to prevent discoloration)
2 tomatoes, (Sliced)
1 yellow pepper, (halved, de-seeded and sliced)
2 spring onions, (trimmed and finely sliced )

Browse all recipes

Shop for ingredients

Search results for 8 slices of gradz sourdough

Jason's Grains & Seeds Ciabattin Sourdough

Hovis Seeded Sourdough 450g

Jasons Sprouted Grain Sourdough

Modern Baker Seedy Seedy Sourdough Loaf

Bertinet Seven Seeds & Grains Sourdough

Search results for 400 g of black beans, (drained and rinsed)

Ocado Black Beans in Water

Mr Organic Black Beans

M&S Black Beans

Bold Bean Co Queen Black Beans

Cirio Black Beans

Search results for 1 pinch of chilli flakes

Ocado Chilli Flakes

East End Crushed Chilli

Cook With M&S Chilli Flakes

Bart Chilli Flakes

Schwartz Crushed Chilli Jar

Search results for 0.5 lemon juice

M&S Lemon Juice

KTC Lemon Juice

Mr Organic Sicilian Lemon Juice

ReaLemon Lemon Juice

Biona Organic Lemon Juice

Search results for 1 clove of garlic, (grated)

Ocado Large Garlic

Ocado Garlic

Natoora Large Spanish Garlic

Wonderfully Curious Peeled Garlic

Cook With M&S Garlic

Search results for 1 pinch of sea salt

Maldon Sea Salt Flakes

Costa Fine Sea Salt

Saxa Fine Sea Salt

La Drogheria Mediterranean Sea Salt Mill Adjustable Grinder

M&S Fine Sea Salt

Search results for 1 pinch of black pepper, (freshly ground)

La Drogheria Black Pepper Corn Mill Adjustable Grinder

Cook With M&S Black Peppercorn Mill

Schwartz Ground Black Pepper Jar

East End Black Pepper Whole

Schwartz Black Pepper Corns Jar

Search results for 1 handful of baby spinach leaves

Ocado Washed Baby Spinach

M&S Baby Spinach Washed & Ready to Cook

Ocado Organic Spinach

M&S Spinach Washed & Ready to Eat

M&S Organic Spinach

Search results for 1 avocado,, halved, stoned, peeled and sliced (toss in lemon juice to prevent discoloration)

M&S Perfectly Ripe Medium Hass Avocados

Ocado Medium Ripe & Ready Avocados

Ocado Medium Avocado Loose

Ocado Medium Ripe & Ready Avocados

M&S Collection Perfect Pick Ripe Avocado

Search results for 2 tomatoes, (Sliced)

Isle of Wight Speciality Tomatoes

Isle of Wight Tomato Family Box

M&S Rosa Vine Tomatoes

Ocado Tomatoes

Ocado Organic Cherry Tomatoes on the Vine

Search results for 1 yellow pepper, (halved, de-seeded and sliced)

Ocado Mixed Peppers

M&S Mixed Romano Pointed Peppers

Wholegood Organic Mixed Peppers

Natoora Italian Large Yellow and Green Pepper

Ocado Frozen Sliced Mixed Peppers

Search results for 2 spring onions, (trimmed and finely sliced )

M&S Spring Onions

M&S Salad Onions

M&S Red Spring Onions

M&S Jumbo Spring Onions

M&S Organic Salad Onions