Brussels Sprouts with Smoky Tempeh
By Better Nature
Published on 03 October 2024
We present to you: supercharged sprouts. Whether you’re a lover or hater, we’re confident you’ll be enjoying every bite of this. Roasted to perfection with protein-packed Better Nature Smoky Tempeh, chestnuts and cranberries, sprouts will never be the same again.
Time and servings
35 minsTotal time
4Servings
5 minsPrep time
30 minsCooking time
Ingredients
- 500g brussels sprouts, halved if large
- 2 tbsp olive oil
- 220g Better Nature Smoky Tempeh Block, sliced into strips
- 180g cooked diced chestnuts
- 50g dried cranberries
Method
Step 1
Heat the oven to 200°C/ 180°C fan/ gas 6. Bring a pan of salted water to the boil and cook the sprouts for 3 mins then drain well.Step 2
Tip the sprouts into a roasting tin and toss with 1 tbsp olive oil, salt and pepper. Roast for 15-20 mins, until just tender and lightly charred.Step 3
Meanwhile, heat the remaining 1 tbsp oil in a frying pan over a medium heat. Add the tempeh, chestnuts and cranberries and fry for 4-5 mins until hot through and golden.Step 4
Toss the roasted sprouts and tempeh mixture together then transfer to a bowl to serve.