- Recipes
- Butternut Squash and Black Bean Salad with Pumpkin Seed Salsa
Shop for ingredients
Search results for 500g frozen diced butternut squash
- Life 1m+Product life guaranteed for 1 month.VegetarianFrozenOcado Price PromiseRating, 3.8 out of 5 from 40 reviews.(40)500gOrdinarily £3.10 per kilo(£3.10 per kilo)Price£1.55
- 500gOrdinarily £3.80 per kilo(£3.80 per kilo)Price£1.90
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.9 out of 5 from 234 reviews.(234)350gOrdinarily £5.00 per kilo(£5.00 per kilo)Price£1.75
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 4.3 out of 5 from 65 reviews.(65)400gOrdinarily £5.00 per kilo(£5.00 per kilo)Price£2.00
Search results for 2 tbsp olive oil
- VegetarianOcado Price PromiseOrganic(20)Rating, 3.0 out of 5 from 20 reviews.500mlOrdinarily £21.00 per litre(£21.00 per litre)Price£5.50Previous price£10.50
- VegetarianVeganOcado Price PromiseRating, 3.8 out of 5 from 127 reviews.(127)1LOrdinarily £7.75 per litre(£7.75 per litre)Price£7.75
- VegetarianOcado Price PromiseRating, 4.8 out of 5 from 20 reviews.(20)500mlOrdinarily £15.60 per litre(£15.60 per litre)Price£7.80
- 1LOrdinarily £7.25 per litre(£7.25 per litre)Price£7.25
- 1LOrdinarily £9.00 per litre(£9.00 per litre)Price£9.00
Search results for 100g pumpkin seeds
- Life 2m+Product life guaranteed for more than 2 months.VegetarianOcado Price PromiseRating, 4.7 out of 5 from 71 reviews.(71)100gOrdinarily £12.00 per kilo(£12.00 per kilo)Price£1.20
- 100gOrdinarily £12.50 per kilo(£12.50 per kilo)Price£1.25
- 500gOrdinarily £10.60 per kilo(£10.60 per kilo)Price£5.30
- 1kgOrdinarily £9.50 per kilo(£9.50 per kilo)Price£9.50
- 250gOrdinarily £12.80 per kilo(£12.80 per kilo)Price£3.20
Search results for 1 low-salt vegetable stock cube
- Life 2m+Product life guaranteed for more than 2 months.VegetarianVeganOcado Price PromiseRating, 3.7 out of 5 from 55 reviews.(55)6 x 10gOrdinarily £25.83 per kilo(£25.83 per kilo)Price£1.00Previous price£1.55
Search results for 175g bulgur wheat
- 500gOrdinarily £3.50 per kilo(£3.50 per kilo)Price£1.75
- 500gOrdinarily £4.50 per kilo(£4.50 per kilo)Price£2.25
- 500gOrdinarily £7.00 per kilo(£7.00 per kilo)Price£2.50Previous price£3.50
- 500gOrdinarily £5.90 per kilo(£5.90 per kilo)Price£2.95
- 300gOrdinarily £6.67 per kilo(£6.67 per kilo)Price£2.00
Search results for 30g coriander
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price PromiseRating, 3.8 out of 5 from 29 reviews.(29)30gOrdinarily £16.67 per kilo(£16.67 per kilo)Price£0.50
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 3.5 out of 5 from 173 reviews.(173)100gOrdinarily £17.00 per kilo(£17.00 per kilo)Price£1.70
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 2.8 out of 5 from 74 reviews.(74)25gOrdinarily £34.00 per kilo(£34.00 per kilo)Price£0.85
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Vegetarian(12)Rating, 4.0 out of 5 from 12 reviews.Ordinarily £1.80 per item(£1.80 per item)Price£1.80
- Life 1m+Product life guaranteed for 1 month.Suitable for freezingVegetarianMicrowavableRating, 4.6 out of 5 from 23 reviews.(23)50gOrdinarily £35.00 per kilo(£35.00 per kilo)Price£1.75
Search results for 1 green chilli, deseeded if you prefer less heat
- Life 5d+Product life guaranteed for 5 days excluding delivery day.VegetarianRating, 3.3 out of 5 from 21 reviews.(21)50gOrdinarily £13.00 per kilo(£13.00 per kilo)Price£0.65
- Life 5d+Product life guaranteed for 5 days excluding delivery day.VegetarianOcado Price PromiseRating, 4.7 out of 5 from 103 reviews.(103)80gOrdinarily £14.38 per kilo(£14.38 per kilo)Price£1.15
- Life 4d+Product life guaranteed for 4 days excluding delivery day.Vegetarian(4)Rating, 2.0 out of 5 from 4 reviews.80gOrdinarily £10.00 per kilo(£10.00 per kilo)Price£0.80
- Life 5d+Product life guaranteed for 5 days excluding delivery day.Suitable for freezingVegetarianMicrowavableRating, 4.5 out of 5 from 23 reviews.(23)65gOrdinarily £8.46 per kilo(£8.46 per kilo)Price£0.55
- 200gOrdinarily £8.00 per kilo(£8.00 per kilo)Price£1.60
Search results for 1 bunch salad onions, 2 roughly chopped, rest finely sliced
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 3.5 out of 5 from 337 reviews.(337)Ordinarily 70.0p per item(70.0p per item)Price£0.70
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianRating, 4.5 out of 5 from 80 reviews.(80)125gOrdinarily £12.80 per kilo(£12.80 per kilo)Price£1.60
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 4.1 out of 5 from 203 reviews.(203)
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianOrganicRating, 3.6 out of 5 from 87 reviews.(87)100gOrdinarily £12.00 per kilo(£12.00 per kilo)Price£1.20
- Life 1w+Product life guaranteed for 1 week.VegetarianOcado Price PromiseRating, 3.4 out of 5 from 313 reviews.(313)3 per packOrdinarily 31.7p per item(31.7p per item)Price£0.95
Search results for 2 limes, juiced
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianOcado Price Promise(248)Rating, 3.0 out of 5 from 248 reviews.5 per packOrdinarily 24.0p per item(24.0p per item)Price£1.20
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Vegetarian(88)Rating, 4.0 out of 5 from 88 reviews.2 per packOrdinarily 37.5p per item(37.5p per item)Price£0.75
- Life 4d+Product life guaranteed for 4 days excluding delivery day.VegetarianRating, 3.7 out of 5 from 147 reviews.(147)6 per packOrdinarily 27.5p per item(27.5p per item)Price£1.65
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianVeganOrganic(51)Rating, 3.0 out of 5 from 51 reviews.2 per packOrdinarily £1.10 per item(£1.10 per item)Price£1.76Previous price£2.20
Search results for 1 green pepper, cut into small chunks
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Vegetarian(45)Rating, 4.0 out of 5 from 45 reviews.2 per packOrdinarily 77.5p per item(77.5p per item)Price£1.55
- Life 2d+Product life guaranteed for 2 days excluding delivery day.VegetarianOrganicRating, 3.5 out of 5 from 71 reviews.(71)2 per packOrdinarily 87.5p per item(87.5p per item)Price£1.75
- Life 2d+Product life guaranteed for 2 days excluding delivery day.Rating, 3.6 out of 5 from 213 reviews.(213)3 per packOrdinarily 70.0p per item(70.0p per item)Price£2.10
- Life 3d+Product life guaranteed for 3 days excluding delivery day.VegetarianRating, 4.5 out of 5 from 244 reviews.(244)220gOrdinarily £13.18 per kilo(£13.18 per kilo)Price£2.90
- Life 3d+Product life guaranteed for 3 days excluding delivery day.Lactose FreeVegetarianGluten Free(3)Rating, 4.0 out of 5 from 3 reviews.3 per packOrdinarily £1.28 per item(£1.28 per item)Price£3.85
Search results for 1 (400g) tin black beans, rinsed and drained
- VegetarianMicrowavableOcado Price PromiseRating, 4.5 out of 5 from 114 reviews.(114)400gOrdinarily £1.18 per kilo(£1.18 per kilo)Price£0.47
- 400gOrdinarily £4.00 per kilo(£4.00 per kilo)Price£1.30Previous price£1.60
- 400gOrdinarily £2.63 per kilo(£2.63 per kilo)Price£1.05
- VegetarianMicrowavableVeganRating, 4.8 out of 5 from 66 reviews.(66)400gOrdinarily £4.00 per kilo(£4.00 per kilo)Price£1.30Previous price£1.60
- Life 6m+Product life guaranteed for more than 6 months.VegetarianVeganRating, 3.1 out of 5 from 13 reviews.(13)430gOrdinarily £1.28 per kilo(£1.28 per kilo)Price£0.55
Ingredients
- 500g frozen diced butternut squash
- 2 tbsp olive oil
- 100g pumpkin seeds
- 1 low-salt vegetable stock cube
- 175g bulgur wheat
- 30g coriander
- 1 green chilli, deseeded if you prefer less heat
- 1 bunch salad onions, 2 roughly chopped, rest finely sliced
- 2 limes, juiced
- 1 green pepper, cut into small chunks
- 1 (400g) tin black beans, rinsed and drained