• Recipes
  • Caribbean-style Leek and Shallot Fritters with Sunflower-seed Cream
Caribbean-style Leek and Shallot Fritters with Sunflower-seed Cream

By OcadoLife
Chef Sharon Gardner from vegan cookery school Made in Hackney delivers a tasty, vegan spin on traditional Caribbean fritters with her Caribbean-style Leek and Shallot Fritters with Sunflower-Seed Cream. For extra heat,…
Shop for ingredients

Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

19 total
  • 60g sunflower seeds
  • 250g gram flour
  • 1½ tsp gluten-free baking powder
  • 1 tsp smoked paprika
  • 2 tsp garlic granules
  • 1 tsp dried thyme
  • 2 tsp fine sea salt
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper or ¼ scotch bonnet, deseeded and finely chopped
  • 2 leeks, trimmed and finely chopped
  • 1 echalion shallot, diced
  • ½ red pepper, finely diced
  • 100ml chickpea liquid, from a tin
  • 1 tbsp lemon juice, plus extra wedges to serve
  • 2 tsp agave or maple syrup
  • 1 tbsp cider vinegar
  • ½ tsp English mustard (check for gluten free)
  • 80ml (approx.) flavourless oil, for frying
  • 4 handfuls salad leaves, to serve

Method

5 steps
  1. Step 1

    For the sunflower seed cream, put the sunflower seeds in a bowl; cover with boiling water. Set aside to soak for 1 hr.

  2. Step 2

    For the fritters, combine the gram flour, baking powder, smoked paprika, garlic granules, thyme, 1 tsp sea salt, black pepper and cayenne pepper or scotch bonnet in a bowl. Whisk in 250ml water to create a thick, smooth batter. Fold in the leeks, shallots and red pepper; season. Leave for 20 mins.

  3. Step 3

    Meanwhile, drain the sunflower seeds; blitz in a high-speed blender with the chickpea liquid, lemon juice, agave or maple syrup, cider vinegar, mustard and remaining sea salt to make a sauce (loosen with a splash of water, if needed); season.

  4. Step 4

    Heat the oil in a large frying pan over medium-high heat. If you like, test the batter seasoning by frying 1 tsp of it in the pan; allow to cool a bit, then taste and adjust as needed. Cook the fritters in 2 batches of 6, using 2 heaped tbsp of batter for each and frying for 1-2 mins on each side until golden. Drain on kitchen paper.

  5. Step 5

    Serve the fritters on a bed of sunflower-seed cream with a handful of salad leaves and the lemon wedges for squeezing over. Store leftover cream in a chilled airtight container for 1-2 weeks.