Ingredients
9 total- 50g cooked quinoa
- 30g rolled porridge oats (check for gluten-free)
- ½ eating apple, ½ grated, ½ sliced
- 1 tbsp chia seeds
- 1 small pinch sea salt flakes
- 1 small pinch ground allspice (or cinnamon and/or nutmeg)
- 250ml no-added-sugar soy milk, plus extra to serve
- 1 orange, zested to give ¼ tsp zest
- 1 tbsp maple syrup
Method
2 stepsStep 1
Put the cooked quinoa, oats, grated apple and chia seeds into a pan with the salt, allspice and soy milk. Bring to a simmer and cook for 10 mins, stirring, until the oats are tender. Loosen with a splash more soy milk if the porridge thickens too quickly.
Step 2
Pour into a bowl, adding a little more soy milk, if liked; top with the grated zest, maple syrup and sliced apple.