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- Spiced Apple Quinoa Porridge
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Ingredients
- 50g cooked quinoa
- 30g rolled porridge oats (check for gluten-free)
- ½ eating apple, ½ grated, ½ sliced
- 1 tbsp chia seeds
- 1 small pinch sea salt flakes
- 1 small pinch ground allspice (or cinnamon and/or nutmeg)
- 250ml no-added-sugar soy milk, plus extra to serve
- 1 orange, zested to give ¼ tsp zest
- 1 tbsp maple syrup