Offer - 2 Smoked Haddock Fish Cakes Frozen Waitrose 230g
£1.20 per 100g
Cooking Instructions - General. For best results oven cook.
Do not reheat once cooled.; Grill - From Frozen. Medium heat 20 mins.
Preheat grill. Remove all packaging. Place fish cakes on grill pan under a medium heat. Turn halfway through cooking. Cook until golden brown.; Oven cook - From Frozen. Gas 7, 220ºC, Fan 200ºC 30 mins.
Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown.
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2 Fish Cakes
Full Product Name:
Smoked line caught haddock combined with Maris Piper potato, line caught haddock, onion and double cream fish cakes, coated in a crisp golden crumb
**** Until 'Best Before' date
*** Until 'Best Before' date
** Up to 1 month
* Up to 1 week
For best before end date see front of pack.
Warning: Filleting removes all major bones: small bones may remain.
Haddock caught in the North East Atlantic
Allergens can be found in the ingredients list
Contains Fish, Contains Milk, Contains Wheat
Allergy Advice: For allergens see highlighted ingredients
Smoked Haddock (33%) (Haddock (Fish), Salt, Colours Annatto and Turmeric), Cooked Maris Piper Potato (18%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Haddock (Fish) (11%), Rapeseed Oil, Water, Onion (3%), Dried Potato, Double Cream (Milk), Cornflour, Parsley, Lemon Juice, Wheat Semolina, Anchovy (Fish), Rice Flour, Salt, Maize Flour, Extra Virgin Olive Oil, Yeast, Wheat Gluten, Cider Vinegar, Sugar, White Pepper, Sunflower Oil, Dried Garlic, Dried Onion, Emulsifier Tragacanth, Acetic Acid
|Typical Values||as prepared per 100g||per fish cake as prepared|
|Energy||863kJ, 207kcal||956kJ, 229kcal|
|of which saturates||1.3g||1.4g|
|of which sugars||1.1g||1.3g|
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