OrganicSuitable for vegetarians
| Typical Values | per 100g |
|---|---|
| Energy | 1497kJ/354kcal |
| Fat | 2.4g |
| of which saturates | 0.4g |
| Carbohydrate | 66.3g |
| of which sugars | 2.3g |
| Fibre | 8.0g |
| Protein | 12.8g |
| Salt | <0.05g |
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For a cereal that is good for you, it's very enjoyable. I have mine with some sweetener just to pretend that I'm eating sugar puffs, although I do also find them nice enough without sweetener . A regular buy now.
Delicious if you're not a fan of sugary cereal. Gentle toasted nutty taste. They're spelt so don't expect crispy rice puffs, they're softer and more chewy l. I mix them with organic millet flakes. Add honey with the milk for sweetness. This is my favourite breakfast cereal, especially as it's organic
These are healthy and delicious, either on their own or I mix them sometimes with a spoon full of bircher muesli. Plenty of taste and organic, I buy them every week.
I loved puffed wheat as a kid, however, This tasted stale and weird, like they've been sitting on the shelf for quite some time. sorry, but I won't be buying it again.
One of the biggest rip offs. Enough for two bowls.
I expected something a bit crunchy but these are very soft and a bit bland. I wont buy again.
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