BOL Sweet Potato Lentil Daal Power Soup 600g

£3.35

55.8p per 100g
Ocado Price Promise

Product information

Rich, creamy and artfully spiced: we’ve married up hearty sweet potato, lentils and chickpeas to pack 25 grams of protein, and 3 of your 5 a day into one mighty meal. Dive into gorgeous curry spices, cooling coconut, and caramelised roasted onion - plus our not so secret ingredient of sweet mango.
Contains of your 3 5-a-day, 25g High Protein, 21g High Fibre, Dairy & Gluten Free, 25 Plant-powered ingredients, Vegetarian Society Approved - Vegan
Country of Origin
United Kingdom

Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 1w+

Product life guaranteed for 1 week.

Typical Valuesper 100gper 300gRI* per 300g
Energy kJ29087010%
Energy kcal6920710%
Fat (g)0.92.74%
of which saturates (g)0.72.111%
Carbohydrate (g)9.227.611%
of which sugars (g)1.75.16%
Fibre (g)3.510.5-
Protein (g)**4.212.625%
Salt (g)0.330.9917%
*Reference Intake of an average adult (8400kJ/2000kcal)
**This BOL is high in protein which contributes to a growth in muscle mass & the maintenance of normal bones
Ingredients
Water, Red Lentils (11%), Sweet Potato (8%), Chickpeas (6%), Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Cream, Ginger, Spinach (2%), Tomato Paste, Mango Puree, Roast Onion Puree (Onions, Rapeseed Oil), Roast Garlic Puree, Garlic, Coriander, White Onion, Cumin, Salt, Fenugreek, Cinnamon, Turmeric, Cardamom, Curry Leaves, White Pepper
Allergen Information
Free From Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, May Contain Soya
Allergy Information
May contain traces of Soya, Nuts & Peanuts
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free

Categories

Ratings and reviews

3.9
24
3
4
4
5
40
Customers rated this product
70%
Customers would recommend this product

Customer reviews (40)

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of 7

14 February 2024 by 
Lovely soup with a crunch

This is a smooth but flavourful soup with a crunch to it, quite filling, healthy option packed with nutrients with no compromise on taste. Great option for an easy lunch

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13 February 2024 by 
Lovely!

This is lovely, packed with flavour and goodness, good hearty meal. Super quick and easy. Love the BOL range! Delicious :)

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03 January 2024 by 
absolutely delicious soup

I love this soup! It's a great filling lunch for work and is really tasty. The only soup I buy that doesn't need seasoning which is great for being in the office

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06 December 2023 by 
delicious soup

This remind me of a nice homey soup, really love it !

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21 November 2023 by 
good stuff

Good healthy meal, not very flavourful but you can add some spices

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28 October 2023 by 
Gritty & Low on Flavour

Disappointing, the texture was fairly unpleasant and there really wasn't much flavour.

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of 7

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Life guarantee

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