Fish Said Fred ASC Whole Sea Bream 520g

£7

£13.46 per kg
Wine Sale

Product information

Hi - I'm Fred and I'm on a mission to deliver everyday fish that'll make your week. Which is why I'm in love with these whole sea bream. Fish fillets are lovely, and so convenient, but if you fancy taking things up a notch, why not give a whole fish a go?

They're all prepared and ready to cook - just wrap them in foil with some dill and lemon and chuck them in the oven. I like them baked on a bed of veg, too. Or why not try cooking it on a BBQ for a lovely smoky flavour? Obviously, there are bones in, so be a bit careful when you tuck in.

Our sea bream is from Turkey, and the team here work closely with the ASC to make sure every pack of fish with my name on it has been sourced responsibly. At Fish Said Fred, that's a non-negotiable. And the fact that it's so healthy is just a bonus. The NHS recommends eating two portions of fish a week, but why stop there? I could eat it every day! And pretty much do.
Divine with dill & lemon or baked on a bed of veg, Oven Ready

Suitable for freezingSuitable for freezing

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Typical ValuesOvenbaked Per 100g
Energy (kJ)738
Energy (kcal)177
Fat (g)10.2
of which saturates (g)2.6
Carbohydrate (g)1
of which sugars (g)<0.1
Fibre (g)0.6
Protein (g)21.2
Salt (g)0.16
Omega 3*1868
of which EPA mg398
of which DHA mg1470
*Omega 3 contains 1470 mg DHA and 398 mg EPA
Ingredients
Sea Bream (Sparus aurata) (Fish)
Allergen Information
Contains Fish

Categories

Ratings and reviews

4.1
45
16
4
5
7
77
Customers rated this product
82%
Customers would recommend this product

Customer reviews (74)

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of 13

17 May 2024 by 
Delicious!

So easy to prep and cook, thoroughly enjoyed it and can't wait to it buy again :)

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29 April 2024 by 
Pleased that ocado sells gutted whole sea bream

Good fish & tasty. £6 is a fair pricd not £7 though

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01 March 2024 by 
very fatty

Its nice to buy whole fish in this kind of packaging and it felt still fresh. However, these farmed sea bream are very fatty, which is not normal, the amount of oil that came out of it (with airfryer) is shocking

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25 August 2023 by 
Great

Didnt look appetising vac packed but when removed from packaging were fine. Stuffed with lemon and oregano and BBQd lovely tender juicy flesh and very tasty. Will certainly buy again.

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18 August 2023 by 
delicious

Love this fish. Really tasty and succulent Brilliant first clue fish from an excellent supplier

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17 August 2023 by 
lovely

bougt in flash sale, these were a good size and tasted really good. Oven baked in a parcel with herbs, lemon and garlic and came out lovely moist and tender. Even the kids liked it!

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