Fish Said Fred ASC Whole Sea Bream 520g
£7
£13.46 per kgProduct information
They're all prepared and ready to cook - just wrap them in foil with some dill and lemon and chuck them in the oven. I like them baked on a bed of veg, too. Or why not try cooking it on a BBQ for a lovely smoky flavour? Obviously, there are bones in, so be a bit careful when you tuck in.
Our sea bream is from Turkey, and the team here work closely with the ASC to make sure every pack of fish with my name on it has been sourced responsibly. At Fish Said Fred, that's a non-negotiable. And the fact that it's so healthy is just a bonus. The NHS recommends eating two portions of fish a week, but why stop there? I could eat it every day! And pretty much do.
Suitable for freezing
Product life guaranteed for 3 days excluding delivery day.
Storage
Preparation and Usage
Instructions
1 Preheat oven to 180°C, Fan 160°C, Gas 4.
Remove all packaging.
2 Wrap in foil to form a parcel and place on a baking tray in the centre of the oven.
3 Bake for 20-25 minutes.
4 Make sure your fish is piping hot and don't reheat. Cookers along with the thickness of the fish can vary a bit - this is just a guide.
Be careful when opening your foil parcel as it will be hot4 Make sure your fish is piping hot and don't reheat.
Cookers along with the thickness of the fish can vary a bit - this is just a guide.
Package Type
Recycling Information
Other Information
2 defrosted whole sea bream
Storage:
For use by date see front of pack. Keep in the fridge, below 5°C. Once opened, cook and eat within one day. Don't eat after the use by date. This fish may have been frozen and carefully defrosted, but it's perfectly fine to freeze it one more time at home. If you plan to freeze it, do so ASAP and always before the use-by date. Don't refreeze once defrosted. Eat within a month and defrost thoroughly before cooking.
Safety Warning:
Careful! Contains bones!
Usage:
2 Servings
Brand
Manufacturer
48 Cox Lane,
Chessington,
KT9 1TW.
21 Botanic Avenue,
Belfast,
Northern Ireland,
BT7 1JJ.
Country of Packing
Return To Address
48 Cox Lane,
Chessington,
KT9 1TW.
21 Botanic Avenue,
Belfast,
Northern Ireland,
BT7 1JJ.
Get in touch: hello@fishsaidfred.com
Typical Values | Ovenbaked Per 100g |
---|---|
Energy (kJ) | 738 |
Energy (kcal) | 177 |
Fat (g) | 10.2 |
of which saturates (g) | 2.6 |
Carbohydrate (g) | 1 |
of which sugars (g) | <0.1 |
Fibre (g) | 0.6 |
Protein (g) | 21.2 |
Salt (g) | 0.16 |
Omega 3* | 1868 |
of which EPA mg | 398 |
of which DHA mg | 1470 |
*Omega 3 contains 1470 mg DHA and 398 mg EPA |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (74)
of 13
Delicious!
So easy to prep and cook, thoroughly enjoyed it and can't wait to it buy again :)
Pleased that ocado sells gutted whole sea bream
Good fish & tasty. £6 is a fair pricd not £7 though
very fatty
Its nice to buy whole fish in this kind of packaging and it felt still fresh. However, these farmed sea bream are very fatty, which is not normal, the amount of oil that came out of it (with airfryer) is shocking
Great
Didnt look appetising vac packed but when removed from packaging were fine. Stuffed with lemon and oregano and BBQd lovely tender juicy flesh and very tasty. Will certainly buy again.
delicious
Love this fish. Really tasty and succulent Brilliant first clue fish from an excellent supplier
lovely
bougt in flash sale, these were a good size and tasted really good. Oven baked in a parcel with herbs, lemon and garlic and came out lovely moist and tender. Even the kids liked it!
of 13