Frylight 1 Cal Olive Oil Cooking Spray 190ml
Product information
This bottle can cook up to 190 meals!*
*Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.
Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.
Country of Origin
Suitable for vegetarians
Storage
Keep in a cool, dark place.
Sprays best at room temperature.
Preparation and Usage
Shake and then press nozzle several times to activate.
- Use enough sprays to cover the entire cooking surface well.
- Works best at medium cooking temperatures.
Instructions
Shake well. When new press the button firmly a few times to activate spray. Spray with a rapid sweeping motion over clean, dry, unheated cooking surface - allow about 4 sprays per 10" frying pan. Bring utensils to full cooking temperature before adding food.
Tips:
When shallow frying use a slightly lower heat than when using conventional oil. Line oven trays /bakeware with foil (spray on foil).
If spray performance becomes poor, turn nozzle 1/4 to 1/2 a turn and try again.
Usage suggestions:
- Lighter chips & roast potatoes: Peel and cut as usual, parboil, transfer to foil lined tray sprayed with FryLight®, spray food and bake in a hot oven. Spray once during cooking. - Yorkshire pudding: Keep pre-sprayed tin hot on stove before adding batter.
- Meats: Spray directly on meats before grilling to prevent sticking
Package Type
Recycling Information
Other Information
Olive oil emulsion cooking spray
Storage:
Do not refrigerate.
Keep in a cool, dark place.
Usage:
190 Servings
Additional Information:
Frylight and Frylight 1 cal are registered trademarks. International patents apply.
Brand
Manufacturer
EU: Saputo Dairy Ireland,
3rd Floor,
Kilmore House,
Park Lane,
Dublin 1.
Return To Address
If you are not entirely satisfied or have any other comments, please contact us at:
UK: Freepost Saputo.
EU: Saputo Dairy Ireland,
3rd Floor,
Kilmore House,
Park Lane,
Dublin 1.
Typical Values | per spray/0.2ml | per 100ml |
---|---|---|
Energy | 4kJ/1kcal | 1980kJ/481kcal |
Total fats | 0.1g | 49.5g |
-of which Saturates | 0g | 7.1g |
Carbohydrate | 0g | 0.1g |
-of which Sugars | 0g | 0g |
Protein | 0g | 0g |
Salt | 0g | 0g |
Ingredients
Allergen Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (44)
of 8
Not good for cooking
I used this for cooking in place of my usual olive oil spray which was unavailable. It couldnt stand cooking at a higher heat and left an unpleasant taste on the outside of my food. Not buying again
Staple!
I always have this on hand. I use it for everything !
good product
Im reviewing this as I was sent a free sample. This is a healthy alternative to oil. You do need a lot of it to stop things sticking in the pan.
Given for review
Was given this for a review and thought it could be a good idea as a way to reduce the amount of oil we cook with. But I didn't check the ingredients first, I thought it was just oil, but it's only 50% oil and the rest is filler that doesn't belong in a frying pan. I feel like it's one of those things when people are caring more about calorie counting than the actual quality of the food. A bit more genuine Italian olive oil will be better for you than this chemical filler spray.
easy alternative
I am leaving this review as I received a free sample from Ocado. Great if youre trying to make your diet a bit lighter however you definitely need a few sprays. Works fine though, would possibly buy again for ease.
With olive oil now so expensive
This is an affordable way of cooking with oil olive. Think it’s fine - been using it a lot.
of 8