Geeta's Paprika & Sweet Onion Flatbread 4 x 55g
Product information
Country of Origin
Suitable for freezingSuitable for the microwaveSuitable for vegetarians
Storage
Preparation and Usage
Instructions
Warming Instructions: As cooking appliances vary, these are guidelines only.; Hob - From Ambient. Remove from packaging and sprinkle a little water over each flatbread. Heat in a frying pan for 10-15 seconds each side.; Microwave - From Ambient. Remove from packaging, place on a microwave proof plate. Microwave on full power for 15 seconds for 1 flatbread or 30 seconds for 4 flatbreads
Recipes
Shopping List: (Serves 2)
- 200g approx. paneer, cut into small cubes (or use chicken if preferred)
- 2tsp of vegetable oil
- 1 tsp ginger powder
- 1 tsp garam masala
- 1/2 tsp chilli flakes
- 1 tsp lemon juice
- 1 tsp dried mint
- 1 tsp salt
- Handful of red cabbage, thinly sliced
- Half red onion, thinly sliced
- Half green pepper, deseeded and thinly sliced
- 2 tbsp plain yoghurt
- Fresh mint and coriander leaves
- Half lemon to squeeze
Cooking Instructions:
- Heat the oven to 180°C or ensure the grill or BBQ is at temperature.
- Mix the spices, salt, mint, oil and lemon juice in a bowl.
- Add the paneer and coat thorougly, marinade for at least 10 minutes.
- Place the paneer on a parchment- lined baking tray and bake for 10 minutes, turn halfway through cooking.
- Warm the flatbreads according to instructions and spread with plain yoghurt.
- Top with the paneer, red cabbage, onion and pepper and garnish with mint, coriander and a squeeze of lemon taking care not to overload.
- Wrap tightly and cut each roll into 2 or 4 pieces.
Package Type
Recycling Information
Other Information
Wheat flour roti flatbread with onion and paprika
Storage:
Best before: See back of pack
Store in a cool dry place away from sunlight. Once opened, reseal and consume within 2 days
Suitable for home freezing. Freeze by date mark shown and use within 3 months. Defrost thoroughly and consume immediately once defrosted do not refreeze.
Usage:
4 Servings
Brand
Manufacturer
P.O. Box 2032,
Andover,
SP10 9JL,
UK.
EU: Geeta's Foods Ltd,
Van Eycklei 6,
AP3. 1,
2018 Antwerpen,
Belgium.
Country of Packing
Return To Address
Contact us at cs@geetasfoods.com or write to:
UK: Geeta's Foods Ltd,
P.O. Box 2032,
Andover,
SP10 9JL,
UK.
Typical Values | (as Consumed) Per 100g | (as Consumed) Per 55g Flatbread | % RI* |
---|---|---|---|
Energy | 1259 kJ | 693 kJ | |
299 kcal | 165 kcal | 8% | |
Fat | 7.0g | 3.9g | 6% |
of which saturates | 3.3g | 1.8g | 9% |
Carbohydrate | 47g | 26g | 10% |
of which sugars | 2.2g | 1.2g | 1% |
Fibre | 6.5g | 3.6g | |
Protein | 8.9g | 4.9g | 10% |
Salt | 0.97g | 0.53g | 9% |
*Reference intake of an average adult (8400 kJ /2000 kcal) | |||
This pack contains 4 flatbreads |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (10)
of 2
almost stale in texture
Not a fan, need to softer
Good!
Thicker than a normal wrap which just meant they were a good vessel for fillings and did not tear. They are a good texture and not dry at all. Nice onion flavour with a background of paprika.
really enjoyed them
I love the flavour of these, I had them with chicken and salad. Id definitely buy them again
Disapointed
We love this brand at our home, but sadly these Roti's were not good! They had a fake taste to them and tasted over-processed, which would also explain the long shelf life. Wont be buying again
yuck
These were awful!! I dont typically waste food but after just eating half of one the rest were binned
Very tasty
They need to be dry fried to warm up once this is done it brings out the flavour and they puff up a bit.
of 2