Suitable for vegetarians
| Typical Values | Per 100 g | 3 tablespoons (80 g) contains | %* (80g) |
|---|---|---|---|
| Energy | 321 kJ / 77 kcal | 257 kJ / 61 kcal | 3 % |
| Fat | 1.2 g | 1.0 g | 1 % |
| of which saturates | 0.2 g | 0.2 g | 1 % |
| Carbohydrate | 12.6 g | 10.1 g | 4 % |
| of which sugars | 6.2 g | 5.0 g | 6 % |
| Fibre | 3.0 g | 2.4 g | - |
| Protein | 2.4 g | 1.9 g | 4 % |
| Salt | 0.00 g | 0.00 g | 0 % |
| *Reference intake of an average adult (8 400 kJ/2 000 kcal) | |||
| Contains at least 3 portions |
I had forgotten how good this is. No waste, great taste, convenient and quick. Lovely crunchy kernels and no extra salt.
This corn is sweet and succulent. It tastes fresh and adds appealing colour to meals. The tin size is a satisfying portion. Overall a refreshing and convenient ingredient..
Very sweet and crunchy sweet corn and no need whatsoever for any salt or sugar. Always keep a stock of this in the cupboard.
a favourite in our family - kids like it cold, we like it cooked - no added salt, crunchy mmm
