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Product information
Dover Sole is an long oval shaped flat fish which is highly prized for its fabulous taste and texture. It has a small head, light mottled skin and a creamy underside, with a firm but delicate flavour. Thanks to a successful sole recovery plan the population in Cornish waters are healthy and responsible. Premium fish which is perfect for an impressive dish for entertaining.
Country of Origin
UK
Suitable for freezing
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep refrigerated below 5oC. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted
Preparation and Usage
Heat over to 180 degrees. Place the pan ready fish in a baking dish with butter and simply roast until cooked - approx 10 -15 minutes. It is cooked when you can insert a small knife and see that the delicate flesh is opaque and flaky. . Pan ready plaice will contain bones.
Package Type
Backing Board and Clear plastic Vac Bag
Recycling Information
Both bag and board are recyclable
Other Information
Catch area: FAO27 Northeast Atlantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method: Line caught at Sea. Scientific name: Solea solea this fish will contain bones.
Pan ready cut - The head and tail are removed. The fish is then either left with skin on or skinned. The fish is then trimmed. The prepared cut will be ready to pan fry or oven bake. It will contain bones. The Dover sole skin is removed.
At certain times of the year and through the seasons fish may contain roe. Time of the year most likely to see roe: February - April
Brand
Hook, Line and
Sinker
Manufacturer
Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Country of Packing
UK
Return To Address
Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK
Crazy good!!! It’s so so good! Super tasty and fresh!
Yeah, it’s a bit on the pricey side, but well worth every penny!! At the restaurant, this kind of fish costs £40+
We battered ours for Easter and it was delicious. There were little bones like others have mentioned however my so many it put us off our food. The fish was meaty and flavoursome.
Bought this in a flash sale and ate on day of purchase. Absolutely delicious and great value. Smaller than you would purchase in a fishmonger but in the flash sale good value. Not sure I would pay full price for this size though
These were absolutely delicious. The cooking guide is spot on. The flesh can be removed cleanly and easily from the centre bone.
Despite my best efforts before serving we found tiny bones throughout the fish as we ate. It didnt spoil it but just be warned.
