HLS Plaice Fillets Skin On 280g

(33)

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LIFE 3d

£10.50

£37.50 per kg

Plaice is a popular and tasty flat fish. It is easily recognised by its distinctive orange spots on its upper surface which are typical of plaice caught in the South West. It is also known for its delicate texture. It is delicious pan fried, breaded or baked whole in an oven.

Country of Origin

UK

Suitable for freezing

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage

Keep refrigerated below 5oC. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted

Preparation and Usage

Heat butter in a hot frying pan until butter is foaming. Place fillets in pan and fry for a couple of minutes each side. Once fillets are opaque, take out of pan and place on pan and squeeze some lemon juice over before serving.

Package Type

Skin Pack Vac Packed Plastic tray

Recycling Information

Tray is recyclable

Other Information

Catch area: FAO27 Northeast Altantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method:Trawl caught at Sea. Scientific name: Pleuronectes platessa. This fish may contain bones

Typical Values	per 100g	per 1/2 pack (140g)
Energy kJ	323	452.2
Energy kcal	76	106.4
Fat (g)	1.2	1.68
of which saturates (g)	0.22	0.308
Carbohydrates (g)	0	0
of which sugars (g)	0	0
Fibre (g)	0	0
Protein (g)	16.4	22.96
Salt (g)	0.36	0.504

Ingredients

100% Fish Plaice

Allergen Information

product is free from other allergens but product is Fish

Dietary Information

Free from GM

Categories

Brands
Hook, Line and Sinker

3.7

15

6

3

6

3

33

Customers rated this product

64%

Customers would recommend this product

Customer reviews (33)

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of 6

22 January 2024 by SashSparkle

Smelt awful

with 3 days left on date this was disgusting and slimey. wont buy again

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24 December 2023 by Marta79

Delicious- uneven sizing

Cooked the day after delivery, in garlic flavoured coconut oil with fresh thyme and a dusting of mixed dry chilli and herbs. I let it steam for a few minutes, took off the heat and kept the lid on for the residual heat to finish off the cooking. It was yummy. Sizing, as others have found, could be a problem if hosting.

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17 December 2023 by wispy

Overpriced.

Just bought two fresh skin on Plaice fillets from Morrisons at £14.50 per kg....and they tasted excellent.

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21 November 2023 by Terry

Delicate flavoured good fish

Tried for the first time and found it very good indeed cooked as suggested in the oven. When will Ocado look at the different sized fillets already reported. It will prevent people from buying it for dinner parties as the sizes are very unequal. DO SOMETHING OCADO!

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22 September 2023 by Islandwide

Had to abandon our original dinner plan!

Supposedly 2 fillets but this is misleading. The package contained one and a half and then not enough fish on each fillet to make a portion. Thankfully we had frozen fish in the freezer we could use and the plaice was frozen for another time when we can supplement it with something else.

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07 September 2023 by foodlovers4

Beautiful fish, delicious

First time I have tried fish from this company and it was lovely, just ordered again, I buy fish at least 5 times a week so very happy

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