John West On The Go Basil Super Tuna Salad 220g

£2.70

£1.23 per 100g

Product information

Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat!​
With Bulgur Wheat & Lentils, Just Stir & Eat, Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, No Artificial Colours, Flavours or Preservatives
Country of Origin
Portugal

Typical ValuesPer 100gPer Pack
Energy814 kJ1791 kJ
195 kcal429 kcal
Fat9.4 g21 g
(of which saturates)1.4 g3.1 g
Carbohydrate15 g33 g
(of which sugars)1.3 g2.9 g
Fibre3.0 g6.6 g
Protein11 g24 g
Salt0.9 g2.0 g
Ingredients
Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit Vinegar, Shallots, Basil (0.9%), Lemon Zest, Salt, Garlic, Natural Flavouring, Thickener: Guar Gum, Black Pepper
Allergen Information
Contains Fish, May Contain Mustard, Contains Soya, Contains Wheat
Allergy Information
May contain traces of Mustard.
Dietary Information
Dolphin friendly

Categories

Ratings and reviews

3.6
12
11
6
4
4
37
Customers rated this product
76%
Customers would recommend this product

Customer reviews (37)

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of 7

25 April 2024 by 
Great quick lunch

I bought this as a lazy quick lunch in the office. they didn't look too appetising when I opened it but as the old adage goes never judge a book by its cover. it was really tasty and surprisingly filling. definitely buying these again

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21 April 2024 by 
Nasty aftertaste

Thought it was catmeat when I opened the pot, really nasty - and lingering - aftertaste. Congealed fat not appetising, but a little better once I'd broken the slab up. Never again!

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22 January 2024 by 
Surprised \- really enjoyed this!

Received a free sample from Ocado to review (along with another flavour) and wasn't expecting much, but I really enjoyed this and it's pretty healthy too. Definitely going to buy again.

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15 December 2023 by 
Cat Food

Honestly this was terrible, I had a different flavour the day before and was like ah this is nice, had this one today and it was exactly like cat food (in texture I cant confirm on taste). Tightly packed to the point it was like where fat after cooking goes solid. Its been repeating on me all evening.

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03 September 2023 by 
A bit dry

Hardly any moisture in the thing with little tuna. It was nearer a bag of mixed seeds than anything that could be called a salad.

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20 August 2023 by 
Not for me

I’m reviewing this product because I got a free coupon from Ocado. Unfortunately, I didn't really like it and just picked out the tuna.

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of 7

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