John West On The Go Harissa Spiced Super Tuna Salad 220g
Product information
| Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat! |
Country of Origin
Preparation and Usage
Package Type
Recycling Information
Other Information
Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.
Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Origin:
Individually Caught by Pole Line
Additional Information:
Packaged in a Protective Atmosphere.
Brand
Manufacturer
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return To Address
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: ahoy-there@john-west.com
| Typical Values | Per 100g | Per Pack |
|---|---|---|
| Energy | 614kJ | 1351kJ |
| 146kcal | 321kcal | |
| Fat | 4.6g | 10g |
| (of which saturates) | 0.3g | 0.7g |
| Carbohydrate | 15g | 33g |
| (of which sugars) | 4.2g | 9.2g |
| Fibre | 3.0g | 6.6g |
| Protein | 9.7g | 21g |
| Salt | 0.9g | 2.0g |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (45)
of 8
tasty and handy for quick lunch
Received this as a free sample for review, was not something I would normally buy but I will do now, was tasty and handy for lunch on the go
Pleasantly surprised!
Received a free sample from Ocado to review (along with another flavour) and wasn't expecting much, but I really enjoyed this and it's pretty healthy too. Definitely going to buy again.
Yes please!
I wasn't sure about the textures and flavours in these lunch snacks but it turns out they are delicious. I think this Harissa one is my favourite but I also strongly recommend the Mexican. Indeed they're all worth trying especially on this offer price but reasonable value still at full price. I also love the fact that it's healthy and easy way to get one of your 5 a day.
I got this for a free sample from Ocado
I am noy a tuna lover and it was the first time I tried. It was more deliscious than expected.
Delicious flavour but very high salt
Found this as an excellent quick meal for lunch or snacks the fact it stores in the cupboard for a year makes it perfect for emergencies too. My only gripe that would stop it becoming a regular purchase is the very high salt content!
free sample
Im reviewing this as I got a free sample from ocado. I wasnt the one who ate it but I saw it and smell & appearance awful (on a par with cat food). Taste apparently like ok.
of 8