LEAP MSC Cod Loin 250g
£7
£28 per kgProduct information
Try poaching in white wine and serving with steamed greens and a poached egg, or wrap in pancetta, bake whole and enjoy alongside new potatoes sautéed with thyme.
Wild-caught in pristine Scandinavian waters, our cod is free, not farmed. Dedicated to keeping the wild population healthy and abundant, every fishery we use has been certified as sustainable to the Marine Stewardship Council's expert standard.
Discover more at leapwildfish.co.uk.
Suitable for freezing
Product life guaranteed for 3 days excluding delivery day.
Storage
Preparation and Usage
Oven Cook: 200⁰C / Fan 180⁰C / Gas 6 / 23 - 25 minutes
Remove all packaging. Preheat oven.
Cover with foil. Place on a baking tray in the middle of the oven.
Instructions
Remove all packaging. Preheat oven. Wrap the cod loosely in foil and place on a baking tray in the middle of the oven. Check the cod is piping hot. Do not reheat once cooked, and remember these times are just a guide, as the size and thickness of the fish may vary.
Package Type
Recycling Information
Other Information
Keep refrigerated below 5°C. For use by date: See front of pack. Once opened, eat within one day. This cod has previously been frozen and returned to a chilled temperature. Freeze on the day of purchase and use within one month. Defrost fully in a fridge overnight. Don't refreeze once defrosted.
Safety Warning:
Although every care has been taken to remove bones some may remain.
Origin:
Our cod is caught by hooks and lines in the Northeast Atlantic (Norwegian Sea, Spitzbergen and Bear Island and Barents Sea), Packed in the UK
Additional Information:
MSC - MSC™ Certified Sustainable Seafood MSC, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. MSC-C-51049, www.msc.org
Brand
Manufacturer
48 Cox Lane,
Chessington,
KT9 1TW,
UK.
Leap,
21 Botanic Avenue,
Belfast,
Northern Ireland,
BT7 1JJ.
Country of Packing
Return To Address
leap@neseafood.com
www.leapwildfish.co.uk
Leap,
48 Cox Lane,
Chessington,
KT9 1TW,
UK.
Leap,
21 Botanic Avenue,
Belfast,
Northern Ireland,
BT7 1JJ.
Typical Values | as consumed per 100g |
---|---|
Energy kJ | 403 |
Energy kcal | 95 |
Fat | 0.2g |
of which saturates | 0.1g |
Carbohydrate | 1g |
of which sugars | 0.1g |
Protein | 23.7g |
Fibre | 0.6g |
Salt | 0.25g |
Ingredients
Allergen Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (192)
of 32
Really lovely piece of cod
this is the only brand I buy. Would advise eating day of/after purchase as it goes off v quickly. But tastes delicious when fresh
bad smell
Perhaps I was unlucky but both packs had a very fishy overpowering smell. Well within use by date.
Lovely Cod
Baked in the oven and it was perfect. Bought 2 packs and split between 3 adults, the portion sizes were fine because it was such meaty fish. Slight fishy smell when opened the packaging (but thats to be expected) which disappeared within minutes. Cooked a couple of days after delivery day and 3 days before expiry. Would definitely buy again.
very tasty fish
Fish was so good quality
Delicious
Beautiful flaky cod loin I cooked it with a cheese sauce simply yummy.
Tasty Cod
Really Very delicious .
of 32