M&S 2 Cod Fishcakes Frozen 260g
£3.75
£1.44 per 100g
Product information
M&S wild cod is responsibly sourced from north east Atlantic waters
Protein contributes to a growth in muscle mass.
Protein contributes to a growth in muscle mass.
Eat well, With Fluffy Potato and a Dash of Cream, in Our Signature Golden Crumb, M&S Forever Fish, Oven Cook in 30 Minutes, Responsibly Sourced, Needs Cooking
Country of Origin
Cod caught in the North East Atlantic, Made in the UK
Frozen
Storage
Keep frozen -18°C
Do not refreeze after thawing.
Eat on day of purchase if not kept frozen.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Do not refreeze after thawing.
Eat on day of purchase if not kept frozen.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Instructions
Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 30 mins
Needs cooking. Preheat oven. Remove all packaging. Place on preheated baking tray in the centre of the oven. Do not reheat.
Needs cooking. Preheat oven. Remove all packaging. Place on preheated baking tray in the centre of the oven. Do not reheat.
Package Type
Box
Recycling Information
Pack - Recycle
Other Information
Full Product Name:
2 cod and parsley fishcakes coated with breadcrumbs
Storage:
Keep frozen -18°C.
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Origin:
Cod caught in the North East Atlantic, Made in the UK
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938
© Marks and Spencer plc
2 cod and parsley fishcakes coated with breadcrumbs
Storage:
Keep frozen -18°C.
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Origin:
Cod caught in the North East Atlantic, Made in the UK
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
| Typical Values | per 100g | per 130g fishcake | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 756 | 983 | 8400kJ/ |
| Energy kcal | 180 | 234 | 2000kcal |
| Fat | 7.0g | 9.1g | 70g |
| of which saturates | 0.9g | 1.2g | 20g |
| Carbohydrate | 20.0g | 26.0g | |
| of which sugars | 2.4g | 3.1g | 90g |
| Fibre | 1.3g | 1.7g | |
| Protein | 8.6g | 11.2g | |
| Salt | 0.75g | 0.98g | 6g |
| Serves: 2 |
Ingredients
Cod (Fish) (42%), Potatoes, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil, Durum Wheat Semolina (contains Gluten), Single Cream (Milk), Onions, Wheat Starch (contains Gluten), Potato Flakes, Lemon Juice, Salt, Parsley, Oatmeal, Rye Flour (contains Gluten), Yeast, Rice Flour, Malted Barley Flour (contains Gluten), Sunflower Oil, Ground White Pepper, Colour: Paprika Extract
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Oats, Contains Rye, Contains Wheat
Categories
Ratings and reviews
3.4
3
3
0
3
1
10
Customers rated this product
60%
Customers would recommend this product
Customer reviews (8)
Sort by:
of 2
13 May 2024 by Sandie4u
Very disappointed in the quality of this product.
Very disappointed in the fish cakes. I had tried the frozen cod in breadcrumbs and they were beautiful. I fully expected a similar quality as the cod I had purchased two weeks ago. These are not something I would normally purchase but I thought they would be of similar quality.
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29 August 2023 by Oaktree
Sour taste
Both husband and I disliked these for the same reason; soggy and sour tasting.
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23 June 2023 by Blue123
delicious
These are a staple in my freezer I really enjoy them. Highly recommend.
Was this helpful? (1) (0)
12 April 2023 by yohji
A little onion forward
I agree with the previous reviewer that the onion is a bit stronger than youd expect, but I think these are tasty and an easy choice to make. Recommended.
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05 November 2022 by Midlands Shopper
Too much onion
There was a decent amount of fish in this but far too much onion. Will go back to the non-frozen versions.
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