M&S 2 Lightly Dusted Lemon Sole Fillets 225g
£5.75
£2.56 per 100gOut of stock
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Product information
Two lightly dusted lemon sole fillets perfect seasoned and sprinkled with ancient grains. Oven cook in 24 minutes and serve alongside a salsa and rosemary potatoes. Serves 2.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Country of Origin
Frozen
Storage
Instructions
Needs cooking
Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Do not reheat.
Package Type
Recycling Information
Other Information
2 lemon sole fillets lightly dusted in seasoned flour
Storage:
Keep frozen -18°C
For best before end, see front of pack. Eat on day of purchase if not kept frozen, Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Origin:
Lemon sole caught in the North East Atlantic, Made in the UK
Additional Information:
FSC - FSC® Mix, Board, FSC®C023017
© Marks and Spencer plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 1/2 pack (113g) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 682 | 767 | 8400kJ/ |
Energy kcal | 163 | 183 | 2000kcal |
Fat | 7.1g | 8.0g | 70g |
of which saturates | 0.7g | 0.8g | 20g |
Carbohydrate | 11.0g | 12.4g | |
of which sugars | 0.7g | 0.8g | 90g |
Fibre | 0.8g | 0.9g | |
Protein | 13.3g | 15.0g | |
Salt | 0.85g | 0.96g | 6g |
Serves: 2 |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (11)
of 2
Underrated
I don't understand all the negative comments on this one. I buy this regularly and turns out great in the air fryer!
Lovely Fish
I was pleasantly surprised by the flavour of this fish considering the poor reviews. Yes, it did taste fishy but then it is fish! The reason I gave it only five stars is because the sizes were noticeably different. I would be prepared to pay more for this item if the fish were the same size.
not so nice
We were really disappointed in this product. Small and tasted funny, my husband wouldnt eat it and he is not fussy in any way. Waitrose similar product is lovely
not lemon sole
used to be nice now aweful. dosnt taste like lemon sole and has a very strong fishy taste like fish that has gone off
Disappointing
Definitely not up to M&S’s usual high standards.
Not impressed
Not a patch on the previous Lemon Sole, tasteless and had a strange consistency. Left a sticky residue on the baking tray which was difficult to remove.
of 2