M&S Butternut Squash Frozen 500g
£1.90
38p per 100g
Product information
Country of Origin
Frozen
Storage
Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Instructions
Place the required amount of chunks into a saucepan of boiling water. Return to the boil, cover, simmer for 6-8 mins. Drain and serve.; Cooking Instructions - General. Do not reheat.
This product is raw and must be cooked.; Oven cook - From Frozen. Preheat oven. Remove product from packaging. Place on lightly oiled baking tray and cook in the centre of the oven.
Electric 200°C, Fan 180°C, Gas 6, 25-30 mins
Turn halfway through cooking time.
Package Type
Other Information
6 Servings
Additional Information:
Recycle with Bags at Larger Stores - Check Locally Kerbside
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
| Typical Values | per 100g | per 80g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 176 | 142 | 8400kJ/ |
| Energy kcal | 42 | 34 | 2000kcal |
| Fat | 0.1g | 0.1g | 70g |
| of which saturates | <0.1g | <0.1g | 20g |
| Carbohydrate | 8.3g | 6.6g | |
| of which sugars | 4.5g | 3.6g | 90g |
| Fibre | 1.6g | 1.3g | |
| Protein | 1.1g | 0.9g | |
| Salt | 0.01g | 0.01g | 6g |
| Vitamin A µg (NRV%) | 330 (41) | 264 (33) | |
| NRV = Nutrient Reference Value | |||
| Serves approximately: 6 |
Categories
Ratings and reviews
Customer reviews (64)
of 11
soup staple
This is so handy- delicious homemade soup made easy by avoiding all the prep- perfect
Agree re soup
A perfect soup ingredient. Added some chilli and kazam - much easier than trying to cut
Good for soup
I tried this product because I sometimes find it a bit difficult to cut through a big butternut squash, and for soup its just fine and a great freezer standby. I blitzed it using my Bamix stick blender - two full minutes at high speed - and didnt have any problem with pieces of skin as mentioned in other reviews.
Too much skin
I'm glad I read the reviews that mentioned skin left on. So before I used it, I checked and was surprised how much skin was left on and had to be removed. I bought it for convenience, i.e. open bag, cook, but the time taken to remove skin and the waste it produced defeated this.
Great for making soup
As above but do be mindful of hard outer skin that may be lurking on some chunks. Easy to remove before cooking, but if left in they tend to stay hard, even when blitzed. Otherwise a fantastic time saver!
useful and convenient
This butternut squash is so convenient and useful to have in the freezer. It always tastes good and its great for making soups, chucking in to sauces or for roasting. Would recommend!
of 11